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Reply to "Stride Length"

Hmmmm.... sounds like a hard and fast rule to me..
quote:
You can find the right stride length for yourself quite easily. Go through your widup and then stride as far as you can. If you can land on the flat of your foot, you are not going too far. If you are landing hard on your heel, then you have gone too far.


Then again hard and fast rules are hard and fast

Big Grin

How about backing up and using some chaining to go through things.

I would start with arm action, what does your arm action look like?

Then, how do you feel about your rotation, is it powerul?

A video clip is the best way to do this.
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