Reply to "Swimming as off season training for pitchers?"

bballman10,000+ posts

quote:
Originally posted by Texas1836:
You do not have to use your arms to swim. My boy swam with a club but does not anymore due to time constraints. Use flippers and keep your arms at your side. Using legs and body to swim can still be a great, maybe better, workout.

Haha. I'm not sure that technically qualifies as "swimming" then Texas. Maybe/kinda. Call it water activities rather than swimming.

9/25/122:46 PM

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