quote:As I have posted several times, bleachers are a very good workout. Go hard for two or three minutes, rest for 30 seconds, repeat until you are heaving. Gym bleachers in the winter if there is ice outside.
I have a new brother-in-law who is a sophomore I believe at Indiana on the baseball team. They had to run the steps at the football stadium one day last week... He said that's quite a workout!