Reply to "Swing analysis request"

SultanofSwat10,000+ posts

You did everything right except actually move the bat head back toward the catcher. You expended all the energy to (correctly) drive your back shoulder and elbow down, but never moved the bat head.

This issue is causing the back elbow to get in front of the hands (called bat drag). Don't try to correct by pushing your hands, that would make it worse.

When your back elbow goes down, the bat head must be going backwards. Do some dry drills (with no bat) in front of a mirror.

You don't have 'armbar'. Don't change that. The hips are not 'flying open' (the hips above match MLB hitters in this phase). Don't waste time on that.

Your biggest enemy is time.

1/28/1510:58 AM

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