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Reply to "Taking Care Of The Arm"

Drop the slider. Very hard on the arm. If he has a good c/u and curve to go along with his fastballs, he doesn't need the slider.

Observe recommended pitch count limits.

Observer rest periods.

As bbt pointed out, tubing exercises for the rotator cuff.

Don't let him get carried away with a weight lifting program.

Good luck to your son.
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