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Reply to "Teaching the "rotational swing""

quote:
Originally posted by Bear:
Set up the following four stations:

Station 1. 10 x self toss swings in cage

Station 2. 10 x swings with golf club with plastic balls

Station 3. 10 x swings with elevated tee

Station 4. 10 x swings live

with 12 kids on HS team have 3 teams.
Two teams in field, shagging the baseballs.
One team hitting.
Pick up all balls before rotating teams.

Should take 45 minutes. (15 min per team)


Since I have presumed this is a private school (vs public), recommend all bring their own batting gloves.

Regards & Good Luck
Bear




Could you elaborate on station #2?
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