Reply to "Texas Baseball Ranch Pitching weekend or Driveline or neither?"

22and255,000+ posts

I think when a lot of people think they need a "velocity program" what they really need is a strength, speed and athleticism program. There is no weekend fix for velocity. Find a comprehensive program that is individualized to add power, stability and mobility then work it like it's a job. That has to come first, before weighted balls or other arm focused methods.

I am not saying baseball ranch and Driveline are not those things, just pointing out the mindset you should have going into it. If you go there for 3 days, make sure you leave with programming that you can bring home and work on safely on your own and that there is a mechanism to update that programming regularly as he progresses.

12/12/1911:49 PM

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