Skip to main content

Reply to "The 2021 HS and College Baseball Season"

Make sure to keep yourself in shape. A home gym is great of course but if that is not available and public and school gym is closed at least do body weight training (maybe find creative ways to make excercise harder like push ups with a back pack).

Also keep the arm in shape by throwing into a net or something and do some tee work.

But most important is to stay in shape and do your throwing because if you don't do that an injury is almost guaranteed when you go from 0 to 100 when the season starts.

×
×
×
×