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Reply to "The Comprehensive Nutrition Thread For Athletes"

I have read about a lot of people on this board just eating a chicken breast when they're hungery. The problem I have is I can never find just a Chicken Breat at the grocery store. Everything I find has already been fried and then forzen so all you have to do is heat it up. When I tell my mom to cook up some chicken breasts she doesn't know what I mean. Does anyone here have any recipes?
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