Reply to "This website"

greenjb100+ posts

@Dadof3 posted:
One of the best pieces of advice I got was just recently (thanks @TPM) son was 15 (now 16) and I was asked if he had a trainer? I’m thinking to myself , he’s a bit young, but was told he should get one. We found one and it has completely changed his life. Not only is he bigger faster stronger, but he changed his eating habits. So many people have taken notice. A number of his friends are now going as well. I’ve learned a lot from this website and am enjoying the ride.

I had the same experience with my son, same age. In my day, we only did curls, bench and ate peanut butter sandwiches. He's doing serious, full body workout, counting his macros, and making sure he gets plenty of sleep. Sometimes I can't even believe he's a teenager, lol.

3/20/258:59 AM

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