Throwing Awkwardly after Surgery?

2025prospect1,000+ posts

Hello, two weeks ago I began my throwing program post elbow surgery. I filmed myself in slow motion and noticed I was throwing awkwardly. My throwing mechanics are off. For those of you who have sons who have had surgery on their arm, were their throwing mechanics off when returning to throwing? Is this normal? I don’t want this to lead to more injuries, so any advice is welcome. Below I attached a video of my throwing mechanics from yesterday.

3/21/214:49 PM

Original Post

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