Reply to "Throwing programs"

BB3281,000+ posts

Thanks this makes everything clearer to me. My son has asked for my help in setting up a program for him so I am trying to educate myself as best I can. There are some kids in his organization that are using weighted balls who throw pretty hard so he seems to think that is the best way forward. But frankly he doesn't look like the players that are using them. They are much more solid and filled out looking some are beginning to have facial hair. His trainer was saying the same thing to build a foundation of strength and mass first.

12/6/231:20 PM

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