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Reply to "Thrown down accuracy and pop times"

Guys;
Don't put the cart before the horse. If the ball does not beat the runner, it does not matter how accurate it is.Accurate & late & you lose.Figure out what you need to do to get the ball there before the runner(ie.footwork,transfer,positive mometum,rotation,arm strength,etc.)& then get enough reps with those mechanics to become accurate.

JW
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