Reply to "Time off prior to high school freshmen ball"

twotex1,000+ posts

My son is a catcher in college, and played fall ball all through high school. He did have weeks off between seasons. He missed his junior season because he took weeks off and then did not adequately condition his arm before the season started.

His body prefers to work consistently. He needs weeks to get in condition, so staying conditioned has worked better for him. I do think different players respond differently to time off versus continuous work.

9/4/1411:14 PM

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