Reply to "Timeframe to get back to full strength"

LHP,

i've looked on here and couldn't really find a solidified time period for the ramp up...he had a light overall pitching year as he threw more innings this fall than the spring and summer together. His team starts off practice on 5 Dec, but that is only practicing twice a week, so figuring in the holidays and cold weather, that might be only 10-12 practices...

Last year we kept on throwing throughout the end of fall season to the pickup of team workouts (just playing catch and a little long toss)...so this is something new.

11/18/1510:44 AM

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