Originally Posted by PGStaff:
Spread them out on the mound, same position as if landing sideways. Without moving their feet have them throw using no stride. They quickly understand and feel what is needed to throw best from that position. Once they understand, it is easier to transfer this into the full delivery.
The only problem with this is that I try to reproduce it myself to show students where I want them at foot strike. However, when properly positioned, the back foot at this point should have already been pulled completely over by your hip position. I fall down when I try to hold the position. Probably could have held it when I was younger. However, I started puting my back foot on a short chair so that I can mimic hip/shoulder separation.