Reply to "To hit or not to hit , that is the question"

joes8710,000+ posts

No fall ball? There is no harm in taking some time off. In fact its good for the body. Trick is to not take so much time off that it takes too long to get back to where you are. Playing any type of sport causes damage to the body. It takes some time for those micro-tears to the muscle to heal. Kinda the same theory as a pitcher needing rest.

If it were me, I would shut down for a month or two. Work on strength and conditioning instead. Get back to hitting in November or so.

8/5/158:33 AM

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