Reply to "Top Velocity V.S. Pitch Harder"

Wesley,

Stay as far away from Pitch Harder as you possibly can. I'm not a big fan of Top Velocity either, as Olympic Lifts can be dangerous and probably are not as effective as just plain old good synching of the kinetic chain. Top Velocity, however, is light years more legitimate than Pitch Harder.

10/21/163:31 PM

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