Anytime someone else's behavior causes you to be less than your own expectation of yourself, they've beaten you. Compete, use the negativity as fuel to drive toward your own expectations and goals.
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When you block a person, they can no longer invite you to a private message or post to your profile wall. Replies and comments they make will be collapsed/hidden by default. Finally, you'll never receive email notifications about content they create or likes they designate for your content.
Note: if you proceed, you will no longer be following .