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Reply to "Up-tempo Practice Ideas"

20 Minute Drill

 

Great for inside a large gym.  Usually takes longer for the JV/9th teams. 

20 Minute Drill

 

Stage 1:

C→3B  Steals          Outfielders  in middle of field rolling DP

P→1B  Pickoffs          balls to SS and at a short pitcher in

SS→2B  Dbl. play feeds          front of plate throwing to catcher for steals. All pitchers have their own ball.

 

Stage 2:

C→SS  Steals at 2nd base          Outfielders rolling bunts to 1st baseman

P→3B  Pickoffs          and at short pitcher throwing to catcher

1B→2B  Bunts to first w/2nd baseman covering          for steals. The pitchers must move their

line to the 3rd base side of mound.

 

Stage 3:

C→1B  Pickoffs back door from plate          Outfielders rolling DP balls to 2nd , at

2B→SS  Dbl. play feeds          short pitcher for catcher to 1st pickoffs,

P→3B  Bunts w/pitcher covering left side          and rolling bunts to 3rd base side for pitchers.

 

Stage 4:

P→2B/SS pickoffs at 2nd base          Outfielders rolling bunts to 3rd baseman

3B→1B Bunt plays to first          and throwing to catchers. Catchers take

C→ Blocking balls/Foul balls/Framing          stage off from throwing.

 

 

Stage 5:

1st and 3rd defense with C,3B,SS,2B          Outfielders at short pitcher throwing to

Pitchers covering first base on ground ball          C  for 1st and 3rd defense, rolling balls to

1st baseman w/ P covering, and as base runners at 3rd base. Pitcher line must be on  1st base side of mound.

 

 

 

 

 

Note: All but the feeds for Dbl. plays begin on the pitchers movement. Pitchers should always have a ball

in their hand. Pitcher should always work off the stretch. Outfielders should always have a ball in their

hand.

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