Reply to "Update on son's progress and willing to take any advice"

RJMHSBaseballWeb member since 2007

quote:
Are there correlations between max effort and velocity? I would think so. At some point, I think 2014 needs to dial up percentage effort and am curious to see what impact it has on mechanics, arm strength and velocity.

There is such a thing as overthrowing. It can affect mechanics and therefore velocity and arm safety. You want max effort within the confines of proper mechanics.

2/27/1011:39 AM

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