Reply to "Updating the Windup vs. Stretch debate"

There is nothing a pitcher does prior to leg lift that adds to the momentum being generated towards the plate. All of that movement that is not heading directly to the plate adds nothing to velocity.

Pitchers lose velocity because they change what they do post leg lift - not before.

Teach your pitcher to do everything the same way from leg lift on and their velocity will remain the same.

Obviously convincing a coach may be an uphill battle.

×
×
×
×