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Reply to "Velocity"

Actually both Driveline and Baseball Ranch both use the gun with weighted balls.  I believe both overload and underloadRemember these programs are all about tracking and measuring progress.  There are lots of impacts on the athlete's mental game as well and progress tracking plays a big part here too.  

I've seen the impacts on my son physically, mentally, and pitch quality.  I'm a big believer. It will be the future IMO 

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