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Reply to "Velocity Gains Once in College Program"

quote:
Originally posted by Dad04:
More typical changes in performance are tweaking of command, hitting more spots, adding off-speed pitches, understanding how to get through the order 3 or 4 times without getting scored on too badly.


I agree with Dad04.
Mine gained 3mph, result of conditioning and filling in. However, the biggest gain (or should I say improvement) was being able to maintain higher velocity throughout the entire game and greater drop in offspeed.
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