What would be an average catcher velocity for high school varsity catchers? More specifically in the class of 2017? What would be an ideal catching velocity? Attached is a video of me throwing, any advice?
Also, here is a link that I found that has workouts that will help pitchers throw harder: http://www.stack.com/a/how-to-throw-harder
Will those workouts in the link above work for position players?