Reply to "Velocity Help"

55mom1,000+ posts

and one more thing.... kids have to hit puberty. Unfortunately the late bloomers get kicked in the seat of the pants.

Just growing and adding muscle adds velocity. Son (16 this summer) long tosses, works out at the "Y" and did band work. (needs new, thanks for the link) His velo went up 79 to 86 in 9 months. He has worked with a coach to keep his mechanics in good order, but the coach does not even try to take a bit of credit for speed increase.

8/17/0910:49 AM

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