Reply to "Velocity Help"

Bum1,000+ posts

MWestbury, Bum, Jr. dropped two pitching coaches ASAP.. one of whom suggested weighted balls and the other varying arm slots.

BTW, he long-tossed 5-6x/week year-round, no breaks (except for periodic "strategic rest" periods where he would go 3-4x week--maybe for 6 week periods about 2x year).

10/22/0911:17 PM

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