Reply to "Velocity Increase"

Originally Posted by 2019Dad:

Originally Posted by InterestedObservor:

What do you attribute the velocity increase to specifically? that's a large jump in 3 months. Something you are doing must be working.

I was thinking the same thing -- a 9 mph increase (74 to 83) from May to July is simply fantastic.

the 74 in May was from the mound...the 81/83 was outfield velocity (crow hop)... It is still a 3MPH increase which isn't bad though...probably a combination of J-bands and hitting the gym (legs,upper, & sprinting) has helped.

7/27/155:04 AM

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