Reply to "Velocity Increase"

3and2Fastball10,000+ posts

Scotty83 posted:

So the growth seems to have stopped which leaves the gains to mechanical work.

Plenty of growth can happen in terms of muscle though. 6'1" 150 leaves plenty of room to fill out. If he can increase muscle through weight lifting, especially in the lower half, combined with improved mechanics as you mentioned, that will certainly help

6/21/1711:08 AM

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