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Reply to "Velocity Increase"

roothog66 posted:
TPM posted:

Interesting. Developing strength in the arm doesnt make one throw faster or harder.

While it doesn' make  one throw faster, it does allow the ucl to take higher stress loads. In other words, necessary but not sufficient.

I would agree to that, strengthening and stabilizing the shoulder takes stress off the ucl. 

But from my understanding most young pitchers, do not work enough on lower body, and stride, proper mechanics. Thats why we are seeing so many injuries before they even reach college.

JMO

 

 

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