Reply to "Velocity Increase"

Iowamom2310,000+ posts

TPM posted:
The pitchers who throw with their arms will get injured.
Determing optimum level of strength is probably usually determined by professionals.
JMO

My son worked with a pitching coach who preached "pitch from your legs." The guy was drafted out of high school and nothing hit home harder than the day he said "I never believed it when people said to pitch from your legs. That's why I'm here teaching you to pitch instead of playing pro ball somewhere."

11/13/1712:17 PM

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