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Reply to "Visualization"

I think visualization is powerful in and out of sports. I use it while I'm on the mound, in between innings and at night...very often, obviously. I've found that running the visualization both backward and forward from the desired focal finishing point is good for me. In basketball, that would be from the first dribble to the ball dropping out of the net. Thanks for the insight...glad to hear it works for others. I wish I'd utilized this tool at an earlier age.
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