Could someone give me an idea of how often(# of times per week) and how much time is required for each workout session for Ron Wolforth's "The Athletic Pitcher" Program. This information would help my son and I in deciding wheather we should purchase this program. He is currently using a work out program for pichers, but this one sounds very interesting. Football season is about to be here and his HS Team is counting on him playing, they need him, but we are trying to decide if he can fit everything in. Any infomation you have knowledge of about the AP Program will be a great help. Thanks.