Reply to "Weighted Balls Velocity Program"

TheEditor100+ posts

CoachCavaleaML posted:
For me- the problem I have seen with developing power through the arm (especially in young players)- while not focusing on force/ power development through the ground leads to issues

Yikes. First off, increasing power development thru the ground correlates strongly to increasing velo. Second, it takes mere moments checking out Kyle's Twitter or Instagram feed to see that his guys hit the rack pretty hard to develop the ability to project force thru the ground.

As long as everybody is namedropping MLB, Raul Ibanez popped into Driveline day before yesterday. Upon entering the place he uttered "First thing I noticed is everyone in here is jacked."

Raul tweeting after he left: "Thanks for letting me come hang out. Great environment and energy! Some big dudes in there!"

Yes, Kyle emphasizes developing the ability to project force into the ground.

12/12/159:22 PM

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