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TRhit10,000+ posts

There are also a lot of coaches who believe that running distances help build endurance for pitchers,

I have known many HS pitchers who ran cross country for their HS in the off season so as to improve endurance

Keep in mind that pitchers need do different things in training than position players. I know college coaches won't allow their pitchers near a weight room--they want them to run run run

3/31/108:25 PM

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