Reply to "What should idle baseball players be doing?"

I have created a 5 week batspeed challenge. Can be done alone at home with tee, toss or machine.

Requires a 5 day a week commitment but have used a very similar program with other kids with success. Program (free of course) is in the link.

Program does include ol ul and med ball stuff as well as some other drills.

Definitely a good time to work on your power now.

https://twitter.com/dominikkeu...242536716021760?s=19

3/23/208:45 PM

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