Reply to "What to do with a SLAP tear"

MidAtlanticDad10,000+ posts

I would recommend a course of treatment with a Physical Therapist who specializes in overhand throwing. There are a number of exercises that can help strengthen the supporting structure of your shoulder. Keeping the joint in proper alignment helps reduce pain. I'm an old man, but I had a slap repair 7 years ago and I still have a couple of simple go-to exercises that help keep things in alignment.

7/12/183:46 PM

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