Reply to "When to focus on Velo?"

fenwaysouth10,000+ posts

@JucoDad posted:
Mechanics first, arm health/care second and velocity third from what I saw with my son. He strove for balance in both acceleration and deceleration. There are a lot of good programs that can help with that and increase velocity, but I think like the hit tool, there are genetics at play to get to the upper end.

Bingo. Yatzee. Nailed it!

6/6/2312:47 PM

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