Reply to "When to start lifting"

Baseballcomesthird1,000+ posts

I started in 8th grade over at Cressey Sports Performance. I developed a great foundation and now I have a lot of knowledge and am able to workout on my own. I was around 5’4 and a half then and I am around 5’8 now so I wouldn’t say it stunts your growth. I just don’t have tall genetics. Just make sure the form is good so you don’t damage your growth plates or hurt your back.

3/16/189:23 AM

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