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Reply to "Which lifts are safe for baseball?"

Originally Posted by Go44dad:

Hey Coach!  thanks for posting info.  Much is confusing, I'm just a dad trying to figure it out.  My son is 14.  Do you have a recommendation for a trainer of your ilk in the Houston area?  

http://fairchildsportsperformance.com/staff/

Go see Ben and tell him Dana with the yankees sent you

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