Reply to "Work out website"

Kyle B10+ posts

quote:
Originally posted by ABR10OT:
CrossFit is a physical therapist's best friend...

Haha, no doubt. My PT friends that I refer clients out to (not all that much, I might add) say they've seen an exponential increase in shoulder and hip injuries with the rise of CF-style training.

High-rep Olympic lifts for conditioning for novice lifters? Terrible idea for the general population. The words I want to use to describe this type of training for baseball pitchers are too foul to post here... so I won't.

6/1/112:06 PM

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