@TerribleBPthrower posted:Work on speed and agility. Find a hill or a bridge with a 22ish degree incline and do some short sprints (10 yards or so) up the hill, take a minute break, repeat. Also, jumping over and on top of things is a cheap way to build explosiveness
This (above).
Another important thing to work on is base running like cutting the corner properly when taking 2 bases, getting a good read on base hits/balls in the dirt, and getting a good secondary lead. You don't have to be fast to do these.