Reply to "Working on speed"

Consultant10,000+ posts

BB:

Do you know a HS or College track coach? During our Area Code tryouts at Fresno State I conducted a test. We had each team of 25 players run the 60 yard dash. The School's track Coach after their run instructed the HS players "how to run".

Then we ran the teams again and the results were 10-20% improvement in the "RUNNING TIMES". Find a Track Coach or buy a book on running and base stealing.

Bob

2/1/2312:06 PM

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