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Reply to "Workouts for players always "in season""

Originally Posted by Austin Womack:

Golfman25,

 

Don't worry about getting in any additional speed, agility, or conditioning in, as basketball will be enough for that. For a more in depth look at in-season strength and conditioning you can check out the blog I wrote on this topic here: http://www.austinwomack.com/bl...o-in-season-training

Great.  Thanks for the info. 

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