Reply to "Yoga at home"

3and2Fastball10,000+ posts

@PTWood posted:
You Tube look up yoga with Adrienne. She has several 30-day series that are between 20 and 35 minutes. My son has done several with me and his sister. Good for flexibility, strength and the mental part of centering yourself.

+1 on Yoga with Adrienne on YouTube. Good stuff

10/15/215:59 PM

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