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The aim of the batter is to strike or hit the ball. A well hit ball will travel faster and farther than one not well hit.

The Swing

The bat should be swung as a pendulum, held dangling in your hands. Raising the bat will cause gravity to exert an attraction drawing the bat to the ground creating the sensation of weight. In releasing the tension holding the bat up, the bat falls and feels less heavy. The equal and opposite force of the down swing will cause the bat to rise in your hands, the upswing. Notice the greatest exertion so far is in raising the bat.

With the bat dangling and swinging notice that with little effort you can cause the bat to speed up exerting very little energy. A little stride on the down swing will cause the bat to gain more speed and force in the swing. A little hip rotation will also cause the bat to move faster and thus create more force. A little wrist push will also cause the bat to move faster.

If we combine all three (stride, turn and wrist), we can generate great speed and force in the bat's movement with very little effort.

Notice now, that the weight of the bat head in motion is greater than our wrists can fully control . Our wrists 'break', allowing another additional force on the bat causing it to speed up and create greater force.

Notice that the bat will go in the direction that the hands move it in starting the bat in motion.

These are the primary mechanics of the swing in baseball.

Choosing a Bat

Using the above technics to generate bat speed, the lighter the bat, the faster the swing. The heavier the bat, the greater force generated at impact.

One now wants to seek out that bat that will allow the greatest bat speed while generating the maximum force at impact.

This can be done in many ways. There are labs or sports clinics where the speed of your swing can be measured as well as the force of impact. One can also use trial and error on a field hitting balls with various lengths and weights of bats.

Using the proper bat and the proper mechanics will generate the greatest bat speed and the greatest force at impact.

The Stance

The stance is simply the way you stand while waiting for the pitched ball.
The first thing about your stance will be finding that spot around or above your shoulder where you want to hold the bat.
The next thing you want to find is the angle that you should hold the bat so that it feels lightest and easiest to control.
Once you have decided how you will hold the bat take practice swings just swinging the bat in the air at an imaginary ball.
Once you start the bat in motion, it should feel lighter and easy to swing without resistance.
Practice your swing until you can hear the bat cut the air (it will make a slight sound).

REMEMBER

Never aim the bat head at the ball or try to guide the bat head.
Swing your hands at the ball and you will find that the bat will follow.
Always complete the swing with the follow through.
If possible, never hit off a Tee. Always try to hit with live pitching or a pitching machine.
There are no home runs in the batting cage. No matter how good the contact feels, only hitting on the field will show you the actual results.
If working out alone is the only option at times, use some form of a hit away device. (a ball on a rope)
In batting practice, always aim for the opposite gap. The pitcher is throwing so you can hit the ball. Don't be a batting practice home run king.

Into Action

Break down the swing into four parts. Pick up a bat and try this.

1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) In the second phase of the swing, the bat is at great speed until the bat is forced to turn in the hands thus the wrist break (prefferably right over the plate) again increasing speed.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

4) Followthrough, decreasing the speed of the bat with your arms and hands.

This 'relaxed swing' will allow the greatest creation of bat speed and thus force at impact. The quality of the contact made will determine the final result.

The key is to relax in the swing. You can't hit and think at the same time.
Last edited {1}
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All three at once in starting the swing to gain the greatest bat speed.

You seem to be referring to the wrists breaking when you say 'hands', otherwise your swing will be too slow.

Idealy contact would be made as the front foot lands.

http://www.youtube.com/watch?v=jPAvbBYCqCk&mode=related&search=

http://www.youtube.com/watch?v=etSfBwcNpII&mode=related&search=

http://www.youtube.com/watch?v=fN_XhY6MJ9c
Last edited by Quincy
As soon as the front foot lands, forward momentum is diminishing.

The fraction of a second between the time the front foot lands in the clips to contact is minmal. The clip is in slow motion. But it still diminishes the possible effect of making contact when forward momentum is at its greatest.

http://imageevent.com/siggy/hitting/pro?p=43&w=4&c=4&n=0&m=12&s=0&y=1&z=9&l=0
Last edited by Quincy
If a person strides, the hands separate as the foot goes forward. It can look like the hitter "bar-arms." When the foot lands (the rotation that already is started, accelerates and the hands follow the rotation into the hitting area. I said hands because the wrist action is delayed. The hands (both of them) initiate the bat into the hitting area, and the wrists take over (both hands are used, not just the top hand) into a palm-up-palm-down contact of the ball. However, the hands do not start until the front foot lands. If anything they have the appearance of pressing back as the stride goes forward. Some hitters actually do press back others stride out and leave the hands where they started. Either way there is separation causing distance between where the hands start and the hitting area. Bonds "cocks" the bat, leaves the knob close to the hitting area but creates more distance of the barrel (than where he starts) thus having the best of both worlds. Short to the hitting area but a longer barrel to the hitting area.
I see all three starting at the same time.

The distance the bat travels compared to the foot is greater thus the appearance of delay in the swing until the front foot lands.

If the hands did not start until the front foot lands, the batter would never make contact.

The average pitch travels to the plate in .4 seconds. The batter would have to pick up the ball, stride and then bring the hands forward in your explanation.

The batter has approximately .2 seconds to swing.

There simply is not enough time as you describe.
Last edited by Quincy
quote:
Idealy contact would be made as the front foot lands.

Quincy,
Do you really believe that?
If so, that means the back foot would be planted in the ground and how would you go about adjusting to off speed.

Not to bring up an old subject, but how would you describe the swing you've mentioned here... Rotational or linear?
quote:
Originally posted by Quincy:
All three at once in starting the swing to gain the greatest bat speed.

You seem to be referring to the wrists breaking when you say 'hands', otherwise your swing will be too slow.

Idealy contact would be made as the front foot lands.

http://www.youtube.com/watch?v=jPAvbBYCqCk&mode=related&search=

http://www.youtube.com/watch?v=etSfBwcNpII&mode=related&search=

http://www.youtube.com/watch?v=fN_XhY6MJ9c




The hands and arms can't start to the ball until the front heel plants. What you are saying would be like trying to shoot a rubberband using only one finger.
quote:
Originally posted by Quincy:
I see all three starting at the same time.

The distance the bat travels compared to the foot is greater thus the appearance of delay in the swing until the front foot lands.

If the hands did not start until the front foot lands, the batter would never make contact.

The average pitch travels to the plate in .4 seconds. The batter would have to pick up the ball, stride and then bring the hands forward in your explanation.

The batter has approximately .2 seconds to swing.

There simply is not enough time as you describe.




To do what you are trying to describe, you may as well be standing on one leg. You may be able to make contact (but I doubt it), but if you do, it won't be going very far.
Adjusting to off speed is done before the swing. Any adjustment in the swing to an off speed pitch would require affecting the bat in motion and thus losing accelleration.

Since there is 'stride' and 'turn' in my description, there are elements of both rotational and linear schools of thought. Combining simple technics properly would enhance the operation of a simple machine.

In order to post an example of this, I would have to find a clip of an 'accidental' home run or a 'one handed' home run.

Mic,

You are apparently of the mind set that the batters power generates the best result in contact instead of proper use of the bat.

If we all consider that we are actually looking to swat instead of swing, you may get a better understanding of generating the greatest bat speed and force.

Break down the swing into four parts. Pick up a bat and try this.

1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) In the second phase of the swing, the bat is at great speed until the bat is forced to turn in the hands thus the wrist break (prefferably right over the plate) again increasing speed.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

4) Followthrough, decreasing the speed of the bat with your arms and hands.

This 'relaxed swing' will allow the greatest exertion of bat speed and thus force at impact. The quality of the contact made will determine the final result.

The key is to relax in the swing. You can't hit and think at the same time.
Last edited by Quincy
There was a clue folks. "Basic Batsmanship"???????
What the heck is Batsmanship? Basic Hitting - OK. Basic Hitting Fundementals - OK. Batsmanship? There was nothing basic in that post Quincy. If that is really your name. Contact is made as the front foot is landing??? Dude that is so far from reality its , well not good Batsmanship.
I see you took my advice and tried the hitting style. NOT

Batsmanship is he art of handling the bat.

After you give it a try then come back and make some sense instead of ranting and asking questions that are plainly answered in the post.

It is as basic as basic can be. Read the post. Get of your kiester and try swinging a bat using the style.

Better yet, go out and hit some balls using the swing.

Until that time you have no valid input in the discussion.
I walked by a college practice last year where the coach was telling the hitters to get their foot down early. I wanted to say "get your foot down at the right time", but stopped myself.

I'm not a proponent of teaching that that the front foot should land early. Early means early. It seems the timing should be just right, not early, not late.

If the front foot landed as the ball was being hit, that would be real late.
Quincy,

I'm totally confused.

Please tell us you're just pulling our chain.

If not, would you be willing to share your thoughts on "basic batsmanship" with the most knowledgable hitting instructor/coach that you might know, someone you totally trust and ask them what they think.

FWIW... It might save you some grief.

I don't think anyone is going to go out and try hitting that way. It's kind of like telling someone they need to go out and try pitching from behind their back before they can disagree with it being the best way to pitch.

Anyway, if you truly believe what you posted, more power to you. But if your hitting advise were so "basic", don't you think you would have someone here agreeing with you? Wink
PG,

I don't expect many batting instructors to agree with me. As you stated, you have first hand knowledge of their inability to help a player adjust to be productive.

One high school player was striking out and popping up regularly. I taught him this swing in ten minutes. He tried it in the cage and then tried it in the game.

He hit three smoking line drives, one caught on a leaping circus catch by the shortstop, but the other two were no higher than ten feet high all the way to the left center wall.

After a visit to his batting teacher, he was back to striking out and popping up.

I have never asked for payment in the advice I give. I just enjoy watching the results.
quote:
I'm not a proponent of teaching that that the front foot should land early. Early means early. It seems the timing should be just right, not early, not late.

If the front foot landed as the ball was being hit, that would be real late.


Quincy,

Is it possible that you taught that player what baseballpapa calls "just right" in the above quote?

Personally, I would add too early is much better than too late!
He is pretty much describing the same thing that I am.

My ideal is contact when the foot touches, his is while the forward momemntum is still being developed.

My 'style' takes advantage of all the momentum that can be developed plus the additional torque of the change in direction.

As with the pendulum, the greatest force generated by the down swing is not at dead center. It is just slightly after dead center from the last swing effect before gravity starts decellerating the swing.

That is what I recommend as the point of contact just in front of the plate. (Step 3 in my swing description)
Last edited by Quincy
I found a clip of someone using some of the 'style' swing from this site. His front foot slides rather than strides

I hope he doesn't mind me posting it.

"i took your advice and tried to work on my form and make my swing smooth and i hit a lot more line drives in practice, other than being walked mostly i hit good in the games too"

http://www.youtube.com/watch?v=XStxFDOauQ4
Last edited by Quincy
quote:
Originally posted by Quincy:
I found a clip of someone using some of the 'style' swing from this site. His front foot slides rather than strides

I hope he doesn't mind me posting it.

"i took your advice and tried to work on my form and make my swing smooth and i hit a lot more line drives in practice, other than being walked mostly i hit good in the games too"

http://www.youtube.com/watch?v=XStxFDOauQ4




Yep, beautiful swing alright. It has very little in common with what you've described, but it's beautiful.
Quincy,

I think the use of A-Rod is really good. As you said earlier, there is not much time (milliseconds) to read and swing. I did hit the pause button on A-Rod. Once I got him exactly when his foot lands and his bat is back. I tried again and his bat was at contact. That is how quick and few frames there are.

I commend you for studying the swing. Don't pay attention to the digs people will give. Thinking out loud on this board will make all of us better -- if we will change when we hear a good idea. What you did with your hitter was probably get his foot down earlier that he was and get him into a strong position to hit.

The college coach was telling ALL his players to get the foot down early. Early is early, it is no good. It ruins timing and makes everyone a slap hitter. Also makes it hard to drop the barrel (or adjust) for off-speed and location.

Notice in the A-Rod clip how open his front foot is at landing yet how closed his upper body is. Wish I was A-Rod's hitting coach. I would take all the credit and not change anything.
quote:
Originally posted by baseballpapa:
The college coach was telling ALL his players to get the foot down early. Early is early, it is no good. It ruins timing and makes everyone a slap hitter. Also makes it hard to drop the barrel (or adjust) for off-speed and location.


My experience tells me the exact opposite.
quote:
Originally posted by Quincy:
Had the contact been when his foot was just touching the ball would have been in the upper deck.


1) His foot was down first before he started to swing. This clip does not support what you say. (Neither does the clip in which you say the hitter "slides his foot")

2) You are making a BIG assumption that he would have hit the ball 100+' feet further had he done what you say. That would be over a 25% increase in batspeed and ball distance.

3) If you are advocating someone swinging as the their front foot hits the ground, you are creating guess hitters. Their timing needs to be impeccable to hit the FB and they can't adjust to offspeed pitches.
1 & 2) I agree that since the front foot was down in both clips that neither hit the ball as far as a slightly better swing would have been.

ARod's shot was about 400 feet. Had he made slightly better contact at footfall, he would have hit it five hundred feet.

Previous to the renovation of Yankee Stadium, ARod's ball would have still been in play. A ball had to go in the bleachers for a home run at that time.

Once a ball is over the fence, there are no extra points for distance.

3) This is what slows your swing. Timing for the fastball is what is worked on most. The swing you advocate is slow.

A batter does not read the spin on the ball in the swing. He reads it out of the pitcher's hand. He swings at the spot where he guesses the ball will be after making the adjustment.

You have your batters thinking too much, slowing their ability to react.

The greater one's bat speed, the more time they have to react.
Last edited by Quincy
quote:
Originally posted by Quincy:
1 & 2) I agree that since the front foot was down in both clips that neither hit the ball as far as a slightly better swing would have been.

ARod's shot was about 400 feet. Had he made slightly better contact at footfall, he would have hit it five hundred feet.

Previous to the renovation of Yankee Stadium, ARod's ball would have still been in play. A ball had to go in the bleachers for a home run at that time.

Once a ball is over the fence, there are no extra points for distance.

3) This is what slows your swing. Timing for the fastball is what is worked on most. The swing you advocate is slow.

A batter does not read the spin on the ball in the swing. He reads it out of the pitcher's hand. He swings at the spot where he guesses the ball will be after making the adjustment.

You have your batters thinking too much, slowing their ability to react.

The greater one's bat speed, the more time they have to react.


Quincy,

What you advocate and what is done are two totally seperate things. Perhaps you should worry more about clarifying what you see and what big league hitters do rather than what my hitters are doing. I have worked with some pretty decent hitters year in year out.

Again, show me a clip of someone who does what you claim is the uber swing. Heck, at this point, I'd settle for a clip of you doing it. That worked out well for TPG's credibility.

Anyway, let's take this discussion point by point:

1) Show me a hitter who hits your way.

2) What data do you have to support your claim that A-Rod's swing in the clip would have hit the ball 25% further had he swung like you advocate? Is this a random number you are pulling out of your can?

3) I never said the hitter reads the spin. What I said was...you advocate the swing starts before the toe touches. Again, show me a clip of this occurring.
Last edited by redbird5
The theory of the Perfect swing is the ideal. We as humans may strive for that perfection and never attain it.

Those who come closest are the stars.

You may have worked with some pretty good hitters, but I'm sure they don't apply what you teach.

Waiting to adjust for the off speed in the swing is foolish.

You must be wedded so deeply to some school of hitting that you are afraid to try something different.

Take my style of swing to the field and you will then have some basis to critique.

Arguing the tenets of your 'religion of hitting' against any other is close minded. You may find that there is a better, simpler way.
Quincy,

Maybe you are correct, but in about 52-53 years of playing, coaching, scouting, teaching, studying baseball I've never known anyone who would agree with your theory of making contact at the precisely the same time the stride foot lands.

That would require the hips, hands and bat to commit way too early IMO. It would also eliminate good balance and the swing itself (to contact point) would have to be performed with one foot (back foot) only on the ground. All of this together would slow down the bat, and make it nearly impossible to hit anything off speed.

I'm not basing this on anything other than common sense and how every good hitter I've ever seen makes contact.

I agree with the others who ask for a video clip of someone actually doing this. The videos so far only prove the opposite to be true. Including the one of the young kid.

I'm not sure, but I'm guessing a hitter would feel very "uncomfortable" making contact at the same time his stride foot touched.

I'm still having a hard time understanding why you are so insistant about this.

BTW, I don't think everything you have said is wrong, just some of it. And I for one (of many) would welcome you proving your point by showing it in video.

If somehow you are correct, golfers will start lifting their front leg while starting their swing and making contact as their front foot touches the ground to gain that extra 25% on their drives.

Sorry for the stupid comparison, but I just don't know if what you're talking about is even possible in a good swing.

BTW, I consider myself very open minded and have no religon of hitting, throwing or anything else in baseball. I do believe there can be better ways. Just having a hard time with your theory here. Who else teaches this? Could everyone else be wrong?
The main reason that I know that this works is that it has worked for me and anyone willing to try it.

The golf analogy is a good one. The reason golfers don't stride is that they are trying to contact a ball with a flat surface.

Golf is not as forgiving as baseball. Success is not measured by three good shots out of ten.

A golfer using a wood or any long club could get more distance with a stride though not consistent contact or direction.

My 'style' is similar to golf in that I use the bat to get my distance. I keep my hands relaxed and after developing bat speed, ride the swing through contact and follow through.

The problem most people would have is the simplicity of the 'style'.

Once people get out on the field and use the swing, they are amazed at the sharpness of line drives and the distance on long balls.

As I say, the ideal would be contact at toe touch, but any variation close utilizing the principles would get good results with good contact. Baseball pappa would like contact while still moving forward before toe touch.

Many batters today and yesterday use the front foot as a sort of sling shot for the wrist break. I contend that better results can be had eliminating the time it takes to gain this sling shot effect.

The only real way to appreciate what I'm saying is to give it a try. As a golfer, you especially would appreciate the difference.

PS - Sometimes my buddies and I still do the stride at the driving range with the driver just for the distance, even better with the three wood. We call it the 'Happy Goldberg' from the movie.
quote:
Originally posted by Quincy:
The main reason that I know that this works is that it has worked for me and anyone willing to try it.

The golf analogy is a good one. The reason golfers don't stride is that they are trying to contact a ball with a flat surface.

Golf is not as forgiving as baseball. Success is not measured by three good shots out of ten.

A golfer using a wood or any long club could get more distance with a stride though not consistent contact or direction.

My 'style' is similar to golf in that I use the bat to get my distance. I keep my hands relaxed and after developing bat speed, ride the swing through contact and follow through.

The problem most people would have is the simplicity of the 'style'.

Once people get out on the field and use the swing, they are amazed at the sharpness of line drives and the distance on long balls.

As I say, the ideal would be contact at toe touch, but any variation close utilizing the principles would get good results with good contact. Baseball pappa would like contact while still moving forward before toe touch.

Many batters today and yesterday use the front foot as a sort of sling shot for the wrist break. I contend that better results can be had eliminating the time it takes to gain this sling shot effect.

The only real way to appreciate what I'm saying is to give it a try. As a golfer, you especially would appreciate the difference.

PS - Sometimes my buddies and I still do the stride at the driving range with the driver just for the distance, even better with the three wood. We call it the 'Happy Goldberg' from the movie.




Okay! I finally figured it out! Quincy is actually Chameleon and he is fishing for sucker fish! Getting lots of action so far.
I will ask again - what does hitting a stationary object - with a golf club - have to do with hitting a 95 MPH fastball that is moving - with a piece of wood?

And when you are waiting for the 95 mph fast ball - and they throw you a 83 MPH offspeed pitch - what does that have to do with hitting a stationary object with a golf club?

Last time I watched golf - the ball didnt move - and the tee didnt change heights in the middle of your swing.
Last edited by itsinthegame
If your goal with this swing is to create batspeed capable of seeing the ball longer why in the world would you want to start so early that you make contact as the front foot is landing? This whole thread is comical. Hitters are only sucessfull 3 out of 10 times Quincy because there are 9 guys out there making plays. With this swing you wouldnt need that many thats for sure. The swing is typically launced as the lead foot lands. This is a timing device. What you describe as the perfect swing is the perfect lunge. Why am I doing this? I should know better.
Wow! Basic? Batspeed is how fast you can take the bat to the ball. When your brain says swing how fast can you take the bat to the ball. Adjustments to the flight of the ball? You start the swing and then you adjust to the flight of the ball? Who do you teach? Name some kids you have instructed. Where do they play? In the middle of your swing you adjust it to the flight of the ball? And then make that contact right as the front foot is landing. Outstanding Quincy. Just when you think you have heard it all you it gets even better.
Coach give it a try.

There is no lunge.

You don't swing at the pitcher's movement you swing at the ball that you see.

You have some preconcieved notion that is blocking you from understanding.

It is a compact and effective swing.

Pick up a bat and try it in a cage.

After doing so, then your critique will be based on something other than surmise.

Even you have to admit that there is something in your style of teaching and coaching that is not the best. If it were, you would have some state championships under your belt.

Realizing that there is room for improvement is the first step in improving.
Last edited by Quincy
quote:
Originally posted by Quincy:
The theory of the Perfect swing is the ideal. We as humans may strive for that perfection and never attain it.

Those who come closest are the stars.

You may have worked with some pretty good hitters, but I'm sure they don't apply what you teach.


Are you so close minded as to think that I HAVEN'T worked with stars? They all employ the basics that we work on.

quote:
Originally posted by Quincy:
Waiting to adjust for the off speed in the swing is foolish.


Yeah...you are right. Please show me just one hitter who does what you say. You sure do dodge this request pretty deftly.
Many batting coaches have worked 'around' stars, but it is stil the natural ability of that star that produces the stardom.

Batting coaches try to take credit for something that they have no part in.

I'm not closed minded at all. I have tried the mechanics of the various styles, but have found this one most successful and easiest to convey.


I don't have to make this approach any more complicated than it is. No theoretical physics or anatomical analysis of the body in the stance, load and swing.

Rather than seeing someone else swing, pick up a bat and give it a try.

Not having a video clip or animation of the swing is not dodging. I have given you the steps. I can't swing the bat for you.

Watch Ankiel swing. He generates bat speed at the start and lets the bat do the work. Even losing his balance as he did yesterday, he was able to generate enough power to hit a home run.
quote:
Originally posted by Quincy:
Many batting coaches have worked 'around' stars, but it is stil the natural ability of that star that produces the stardom.

Batting coaches try to take credit for something that they have no part in.

I'm not closed minded at all. I have tried the mechanics of the various styles, but have found this one most successful and easiest to convey.


I don't have to make this approach any more complicated than it is. No theoretical physics or anatomical analysis of the body in the stance, load and swing.

Rather than seeing someone else swing, pick up a bat and give it a try.

Not having a video clip or animation of the swing is not dodging. I have given you the steps. I can't swing the bat for you.

Watch Ankiel swing. He generates bat speed at the start and lets the bat do the work. Even losing his balance as he did yesterday, he was able to generate enough power to hit a home run.




So you are saying Ankiel does what you say?
quote:
Originally posted by Quincy:
Babe Ruth said that a baseball swing should be similar to a golf swing, plus the stride.

I'll take his opinion on the topic over anyone else's.

He does so in this film.

http://www.youtube.com/watch?v=pEYSb66ndNY




Quincy,

Might want to watch that video of his golf swing again and see if he makes contact with his front heel off the ground. The heel planting triggers the forward motion. If he hit with his front heel off the ground, he could have one of the girls pick it up off of the ladies' tee for him.
quote:
Originally posted by Quincy:
What he does is in the same style.

He has room to improve, but the steps are there.

Quibbling over the perfection of the style as it pertains to the front foot is nitpicking.

.




ANY swing has to be put in motion with both feet on the ground to create ANY MEANINGFUL batspeed. I get the "relaxed swing" part, but you are killing it by saying "contact at foot plant!" Foot plant at go, I agree with and THAT is maximizing your swing, but ALL hitters get fooled at times and the key to still being able to make contact is keeping your hands and weight back as long as possible to allow for adjustments.
[QUOTE]Originally posted by Quincy:
Many batting coaches have worked 'around' stars, but it is stil the natural ability of that star that produces the stardom.

Batting coaches try to take credit for something that they have no part in. [\QUOTE]

Wrong again. I worked with these kids when they were growing up. I was one of many who helped them through different things. I haven't taken ANY credit for their success...that is why I didn't name drop. You know what they say when you ASSUME?

Batting coaches? Batmanship? Have you ever been around the game other than your keyboard?
Last edited by redbird5
Red,

I made a statement in the general regard. I never said you or named names. No assumption on my part.

Mic,

We both agree with generating power at the start. Where we differ is in that a slight foot lift or stride added to the hip rotation in conjunction with the wrist whip will generate power through the swing.

The 'power swing' that you are speaking of is the sling shot effect or catapult effect caused by the front foot planting. I remove that step quickening the swing. I have found that it isn't necessary in order to get through the 'wrist break' portion of the swing.

I have always recommended that a person be ready to swing fastball on every pitch. Seeing the spin on the pitch other than fastball allows time to adjust before swinging. If in reality a batter adjusts his swing while the swing is in motion little power would be generated and bat speed would diminish.

The faster bat speed allows a batter to be fooled but still effectively adjust before swinging.

The style I am speaking of takes less steps to accomplish and maybe half the time of the swing that you are mentioning. I have used both, but the results of this swing are far greater.

Seeing is believing so like other people, give it a try.

Listen to the people's reactions in the clip I posted of the high school kid's homer. The effects are greater than his usual when he used this swing.

It's really simple mechanics.

.
Very interesting thread.

And while I use different words and may not agree with every detail of Quincy's description, I believe I "feel" what he feels.

Here is a great example of two of the best ever...."swinging before the foot gets down".



I wouldn't go as far to say contact is at touchdown.....but I know what he means. There is a large difference between "feel" and "looks". What a hitter feels compared to how it looks on video.

I would say....the launch of their swing puts their foot down. The foot isn't down first...then swing. And, the swing is so quick that "feel" wise it feels almost simutaneous.

And....if you want to be successful....you better be teaching feel....because that is what the hitter must deal with "in the box".

Notice neither of these two hitters use the Epstein "toe touch to heel drop" to launch their hips. Their hips launch as soon as they pick up their stride foot. Rotation begins at that moment. It is NOT a "firing" of the hip. There is NOT a defined moment of aggressive hip turn. There IS a stretching that occurs as they open the hips. There is a crescendo of the hip turn....that stretches and stretches and stretches...until it's so tight that the hitter must release. This stretching is countered by the upper body which has a "hold" on the system. A hold that in fact is going rearward as they turn the barrel rearward. While the "hold" is in effect...the stretching gets tighter and tighter. And when the hitter finally says "go"...the stretch is released and the bat is whipped through the zone. This IS the mechanical advantage that the highest level swingers use.

A great example would be if a hitter had a bungee cord on his wrists and someone was behind him holding the other bungee cord end. At the moment just BEFORE "go"...if the "holder" released the cord you would have two different results depending on the mechanics they use. In the toe touch/heel droppers...the don't swing until the front foot is down hitters....the cord would simply drop toward the ground with a slight forward movement. That hitter has tightened the bungee cord just to remove slack and he's waiting for "go" to accelerate the bat and thereby create a large pull on the cord.....he's waiting to "fire" the hips....he's waiting to apply his brute force rotation. The extent of his "slack removal prior to swinging" is limited to just making the bungee cord taught...tight. He doesn't keep stretching it beyond that.

In the highest level swingers....when the holder releases the bungee cord....remember I'm speaking of the moment BEFORE "go"....the cord would be aggressively yanked forward because of the stretch that the highest level hitters have going on BEFORE launch.

Their launch more resembles a release (although there is a WAY to do that optimally) than it does a sudden application of force to move the barrel.

Now...what does the video show? It will show what appears to be the "sudden application of force" as if brute strength rotation is being applied. I maintain that is nonsense. It is WAY too slow developing. What is happening is a sudden speed up of the body but only because the hold has been released.

And Quincy's experience of taking a young hitter and teaching this process and seeing an immediate difference mirrors my experience. The kid is not suddenly stronger. His vision didn't suddenly get better. But, he did suddenly get a mechanical advantage. The "stretch and fire" mechanics and their differences (to what most believe occurs) was first taught to me by Donny Buster....Swingbuster.....an often misunderstood hitting genius.

All other attempts to swing with what I call "brute force rotation" are suboptimal. You can find mlb players that do that. Several of them. Some of them quite good. But that speaks to their athletic ability....not their mechanics.

The very best use the highest level mechanics. And I believe Quincy is doing a fairly good job of describing them.

And he is absolutely right when he says...."get in the box and try it".

Most of you have never experienced what he's describing. And, until you do, you're short changing yourself.

P.S. PGStaff......have your sons been taught to put their stride foot down first when pitching and then drop the heel and rotate? I think not. There is a definite rotation into footplant. The hitting move is identical........and the upper body's control over it.....over the release of it....at precisely the right moment....is how the great hitters deal with all the different pitch speeds, directions, and locations. Their swing launch is instantaneous. It simply has to be. And this hips opening creating stretch that is controlled by the upper body until release is the ONLY way to do it optimally.

Waiting for touchdown to drop the heel so as to do all that has to be done in .2 seconds AND cover the zone is what all you nay sayers are asking.

And it is simply impossible to do.
Last edited by Chameleon
I have not interjected in what Quincy has been saying because I wanted to hear what others thought about what he is saying........

It seems all but Chameleon think Quincy is far off the mark of what really happens in the MLB swing....

Well, I, also believe there is some truth to his message.......

There is something called "intent to swing" which comes into play......The front foot works off of this intent, IMO..........

FWIW, I believe this is a vastly misunderstood area of high level swinging that should be explored by everyone interested in this stuff....
Last edited by BlueDog
Chameleon,

That was a great explanation and I for one have no problem with anything you've said.

If you go back over the previous posts you will see my major problem is with making contact at the point the stride foot touches. You'll notice I've never mentioned anything regarding heel drop and rotate.

Making contact at the time the stride foot touches IMO might be physically possible, but it won't be very productive. I do believe in getting the swing started in regards to feel I jus can't see it making contact at the point of foot touch. And even if that were possible, when and how do you not swing. Intent is very important, but it is just as important to be able to stop. If the barrel is to the point of contact at the time the stride foot touches... You either have to stride hard and fast or commit to early.

BTW - What are your thoughts on this statement by Quincy, especially the part in bold...

quote:
In the second phase of the swing, the bat is at great speed until the bat is forced to turn by the hands thus the wrist break (prefferably right over the plate) again increasing speed.
If we all agree on the position of the body at point of contact. For sake of example... the belly button should be pointing where on ideal contact.

Depending on what anyone thinks, I think we would all agree that at point of contact... hips are open or nearly open.

To make contact at foot touch, you would have to touchdown with your hips open. This is completely different than getting things started. There are some very good hitting coaches who believe in getting the hips to cheat in order to open enough on the inside pitch.

What Chamelion describes as feel... most scouts would describe as rhythm. Good rhythm has a flow rather than a stopping starting action.
quote:
Originally posted by Quincy:
That's why I said 'almost perfect'.

It is very clear that his weight is back as he begins his swing. His power is not generated by the leg plant but by the weight shift, the wrist whip and the hip rotation.

Quick swing, no sling shot or catapult action from the front foot planting.




If the front foot isn't down, how is there a weight SHIFT? It is still on the back foot.
Sorry I haven't kept up. When I said that if contact were made before the front foot landed, that would be real late, I meant the foot landing would be late, not the contact of the ball.

I think the idea of getting the foot down early is because most hitters are late on fastballs. I think the front foot has a lot to do with timing. Sosa in the tap, tap, stride. Bonds similar. Even A-Rod with the high leg kick is timing. That is why "early" doesn't work. The reason "early" dodoeses work is because most hitters are late. The reason they are late is generally their mechanics are not sound or they simply are slow. Most players if they keep playing are going to be too slow. That is why there are 9 players x 30 teams who seem to make it.

Coaches, you shouldn't teach to get the foot down "early." Find out why you have to coach that and fix the problem.

If you agree the front foot has something to do with timing then "early" is "early" and "late" is "late." In summary, it is a symptom of a problem.

My kid is starting to throw pretty hard. A lot of hitters are putting what I call "protection swings" on him just to get the ball in play. Most hitting coaches would like the simplicity and lack of momemtum (dead head, dead hands, foot down early) associated with this. Unfortunately (for the offense) it is getting hard to score on him. He gives up very few extra-base hits and strikes out over 1/inning. In other words, the teams getting the foot down early are not scoring on him. Since he is a pitcher (now) I want you to continue to teach "early", little hand movement, little head movement, and a very efficient swing.
Last edited by baseballpapa
There is a "feel" to the stride....The hips are opening and the "intent" is being decided.....

There are varying degrees as to when the "intent" is decided.....It could be a little early or a little late....The hitter may be able to adjust perfectly or not so perfectly.....The speed and location of that particular pitch factors in.....There may be a late swing adjustment and there may not be........

Hitters with good rhythm are the ones who begin the stride early enough, but, can speed it up and/or slow it down, IMO....
Last edited by BlueDog
PG,

With this swing approach, if contact is at 12 o' clock, then the belly button would be at one thity or two o' clock.

Try to consider the hips opening at wrist break.. Look at ARod again. Wrist break is an involuntary action due to the speed of the bat.

Mic,

Each step you take, you are shifting body weight with one foot on the ground. Weight shift can be as subtle as a slight lean on one foot or two.

BPapa,

Congratulations on your son's success. I'll bet them slow swingers at the high cheese are providing a healthy lunch. I'm imagining batters facing Goose Gossage when he first came up.

I was in the same situation favoring pitchers for the past few years. Now that only a few are still in high school, I can stretch out on hitting a bit. The others are either in college or A ball this year.

Remind your son that Location is King when pitching to quality batters. I showed many kids how to nullify power with the high inside strike or 'Balboni Fastball'
Hips are opening before the foot lands. (I learned this on this website). The hands start coming forward and the rotation accelerates once the front heel lands. That is why PG is correct, the hips are open at contact. The wrists are palm-up and palm-down but there is wrist action into and through the ball.

The outside pitch is taken later and the inside pitch out front. Middle pitches with square contact. The outside pitch can have a batter not fully open on the hips, but not inside or middle pitches.
Bluedog,

The bat is initiated and the barrel comes close to the shoulder as the bat goes into position. If not the hitter would have to "cast" the barrel out at initiation. Therefore, something brings the barrel around. It is the wrists. Most hitting coaches think it is the top hand. It is not, it is the top and bottom hand ripping the barrel through. Both hands initite the knob down and both hands rip the barrel into a hitting position.
quote:
Originally posted by PGStaff:
To make contact at foot touch, you would have to touchdown with your hips open. This is completely different than getting things started.


May I ask "What are you saying" here?



I see Bonds and Williams hips/foot/leg/knee all begin to open as soon as they pick up their foot to stride. The hips open immediately and this creates stretch against the closed upper body.

This stretch is extremely important....the winding of the rubber band......lower body opens as the upper body remains closed.

Starting the winding process late is the big cause of poor hitting.....NOT getting the foot down late.

Waiting until the foot gets down to wind is the problem.

As to the wrist question....

At the point of the bat going from lag to contact there is NONE. What is seen at this point in the swing is the bat uncocking the wrist....not the wrist uncocking the bat. The wrists uncock the bat at "go". From there it is on autopilot through lag and into contact.
Last edited by Chameleon
quote:
Originally posted by Chameleon:
quote:
Originally posted by PGStaff:
To make contact at foot touch, you would have to touchdown with your hips open. This is completely different than getting things started.


May I ask "What are you saying" here?



I see Bonds and Williams hips/foot/leg/knee all begin to open as soon as they pick up their foot to stride. The hips open immediately and this creates stretch against the closed upper body.

Starting the winding process late is the big cause of poor hitting.....NOT getting the foot down late.



At the point of the bat going from lag to contact there is NONE. What is seen at this point in the swing is the bat uncocking the wrist....not the wrist uncocking the bat. The wrists uncock the bat at "go". From there it is on autopilot through lag and into contact.




They are both cocking their hips as their foot is raised and uncocking as it goes down.

I agree that the hips should be open before the barrel is launced, but you are nuts if you think the bat uncocks the wrists.
quote:
Originally posted by BlueDog:
[
That is not what Chameleon said.........

Micmeister, understand what is said before declaring someone to be nuts, please!.....The discussion is a mute case if you don't follow what is being discussed.......




As to the wrist question....

At the point of the bat going from lag to contact there is NONE. What is seen at this point in the swing is the bat uncocking the wrist....not the wrist uncocking the bat. The wrists uncock the bat at "go". From there it is on autopilot through lag and into contact.



Okay, I misread that part of his quote, but I'm pretty sure I understand what he's saying here. He is saying once the top hand fires, it's job is over. If that were the case, you could let go at that point. That's like saying the pushers in a bobsled race don't have to be fast runners. They can just be strong, make one big push and jump in. That's just craziness IMO. The whole physics arguement is mute also, it doesn't apply here. We aren't on the moon, so gravity, friction, the bat still being held by the bottom hand and oh, the ball striking the bat at 90 plus mph all happen that make the bat slow down. If you don't keep up the momentum through contact, the bat will win.
quote:
Originally posted by BlueDog:
There is a "feel" to the stride....The hips are opening and the "intent" is being decided.....

There are varying degrees as to when the "intent" is decided.....It could be a little early or a little late....The hitter may be able to adjust perfectly or not so perfectly.....The speed and location of that particular pitch factors in.....There may be a late swing adjustment and there may not be........

Hitters with good rhythm are the ones who begin the stride early enough, but, can speed it up and/or slow it down, IMO....




I agree with all but the last sentence. You don't need a stride at all, so how do those guys adjust???
Mic,

Your lack of understanding basic physics and simple mechanics is very telling.

Mostly your posts tell me that you haven't been swinging a bat in while.

What's sad is that you would know and come to understand more when you give this method a try.

The weather is still nice. The kids are playing fall ball. Go on out to the field and take a few cuts your way and then try this way.
Last edited by Quincy
quote:
Originally posted by Chameleon:

quote:
Originally posted by PGStaff:
To make contact at foot touch, you would have to touchdown with your hips open. This is completely different than getting things started.


May I ask "What are you saying" here?

Starting the hips is the beginning stage of having them open at contact. No one that I've ever seen is completly open when their stride foot touches down.

Therefore making contact at the exact point the stride foot touches down can't possibly be "ideal".

If a hitter did this, he would either: 1. lose the rubber band effect you speak of. 2. get no benefit at all out of his stride foot (either on the front side or against it). 3. The hitter would not have good balance. 4. The hitter couldn't possibly cover the plate or adjust to off speed.

Or the hitter simply didn't open his hips and just lunged.

Any or all of these things would in fact eliminate the stretch you speak of.

Still waiting for thoughts on the wrist break... "ideally" right on top of the plate as the stride foot touches down and contact is made.
quote:
"ideally" right on top of the plate as the stride foot touches down and contact is made.


Not what I said, but might be what is blocking your understanding.

Break down the swing into four parts. Pick up a bat and try this.

1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) In the second phase of the swing, the bat is at great speed until the bat is forced to turn by the hands thus the wrist break (prefferably right over the plate) again increasing speed.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

4) Followthrough, decreasing the speed of the bat with your arms and hands.

Another block you may have is the insistence that adjustment should take place while the 'swing' is in motion. Adjustment should be made as to location and pitch speed before the swing.

Chameleon has a very good clip of Bonds adjusting before the swing.

.
Last edited by Quincy
quote:
Originally posted by Quincy:
quote:
"ideally" right on top of the plate as the stride foot touches down and contact is made.


Not what I said, but might be what is blocking your understanding.

Break down the swing into four parts. Pick up a bat and try this.

1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) In the second phase of the swing, the bat is at great speed until the bat is forced to turn by the hands thus the wrist break (prefferably right over the plate) again increasing speed.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

4) Followthrough, decreasing the speed of the bat with your arms and hands.

Another block you may have is the insistence that adjustment should take place while the 'swing' is in motion. Adjustment should be made as to location and pitch speed before the swing.

Chameleon has a very good clip of Bonds adjusting before the swing.

.




One of my "blocks" as you call it, may be this - "centripetal forces." What in the world is that??? Another may be "Adjustments should be made before the swing." How would I make an "adjustment" to something that hasn't happened yet? Another may be your whole #1 statement. How can I start something in motion, relax and start it again and expect it to be faster? What was gained by the first part of the swing? Why not just start the swing where you say you should relax for the first time?

Lastly, I would love to take what you say seriously and go out and experiment with it, but I have no idea how to do what you are saying.
Quincy,

I will admit to being confused.

Sorry I replaced the word Preferably with ideally.

Allow me to ask a few questions.

In 1) What are you calling the first quarter of the swing? How much rotation in the first quarter? what do the wrists do in the first quarter? Wouldn't there be another step before step 1?

In 2) What is the second phase to a swing? Why would it be preferable to break your wrists right over the plate.

In 3) Make contact where? By this time wouldn't the stride foot have already touched?

quote:
Another block you may have is the insistence that adjustment should take place while the 'swing' is in motion. Adjustment should be made as to location and pitch speed before the swing.

Sorry, but if you stride, rotate and make contact with your wrists breaking right on top of the plate as your stride foot first touches down... You are completely commited, bat making contact, hips open, as soon as the stride foot touches down. How do you adjust?

I would ask how in all honesty can anyone agree with this? My main problem here is trying to figure out how and why anyone who has studied hitting could possibly think contact is made when the stride foot touches let alone with wrist break on top of the plate. Shortly there after... OK

All the video that has been produced here so far, has not shown anything even similiar to what you are saying. For crying out loud, hit the pause button until you can see it.

A question for Chamelian and Blue Dog...

Do you guys teach Quincy's 4 step approach exactly as he has drawn it out in this thread? I'm not saying everything he has said is wrong, but I keep thinking about that point of contact.

I'm all for having an open mind, but geez!
Centripetal Force

Any motion in a curved path represents accelerated motion, and requires a force directed toward the center of curvature of the path. This force is called the centripetal force which means "center seeking" force.


Swinging a mass on a string requires string tension, and the mass will travel off in a tangential straight line if the string breaks.

The centripetal acceleration can be derived for the case of circular motion since the curved path at any point can be extended to a circle.

http://hyperphysics.phy-astr.gsu.edu/hbase/cf.html

READING THE BALL
By Dr. John Bagonzi


Real good batters are likely quite adept at “reading the ball,” and recognizing spins which enhances their ability to choose a pitch carefully.
Reading the ball requires an aerodynamic awareness. It requires an attentiveness and a focus on a particular point – something that many are not willing or able to do. It demands a purposeful intent to achieve a consciousness on a rotating body and removing any inhibitions one has towards the physics of moving objects.

http://pitchingprofessor.com/article_reading_the_ball.html

A 90 mph or slightly better fastball takes aproximately .5 seconds (half a second)to reach the plate.

The average swing approach with foot plant before forward motion in the swing takes at least .2 seconds (two tenths a second).

This swing approach takes less time due to executing the swing without foot plant as the forward force producing factor of the swing.

It takes about .1 seconds (one tenth a second).

This allows additional time to read the pitch, react to what is seen, as well as generate more force and bat speed.

You implied that you golf. Swing a bat a few times as you would swing a driver off the tee, full swing. Forget everything you know about swinging a baseball bat. Use the technique from the start using that same fluid feeling in the golf swing of the bat.

.I hope that clears it up for you.
Last edited by Quincy
quote:
Originally posted by PGStaff:

Allow me to ask a few questions.

In 1) What are you calling the first quarter of the swing? How much rotation in the first quarter? what do the wrists do in the first quarter? Wouldn't there be another step before step 1?

In 2) What is the second phase to a swing? Why would it be preferable to break your wrists right over the plate.

In 3) Make contact where? By this time wouldn't the stride foot have already touched?


1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) 'Right over the plate' may give you the visual that the batter is reaching out over the plate. In my terminology, it is directly in front of the batter which would represent dead center in the pendulum swing. This pendulum action is what 'breaks the wrists' or uncocks the wrist as was also stated.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

This would happen slightly in front of the plate as displayed in almost every film clip of a great hitter.

.
quote:
Originally posted by Quincy:
Centripetal Force

Any motion in a curved path represents accelerated motion, and requires a force directed toward the center of curvature of the path. This force is called the centripetal force which means "center seeking" force.


Swinging a mass on a string requires string tension, and the mass will travel off in a tangential straight line if the string breaks.

The centripetal acceleration can be derived for the case of circular motion since the curved path at any point can be extended to a circle.

http://hyperphysics.phy-astr.gsu.edu/hbase/cf.html

READING THE BALL
By Dr. John Bagonzi


Real good batters are likely quite adept at “reading the ball,” and recognizing spins which enhances their ability to choose a pitch carefully.
Reading the ball requires an aerodynamic awareness. It requires an attentiveness and a focus on a particular point – something that many are not willing or able to do. It demands a purposeful intent to achieve a consciousness on a rotating body and removing any inhibitions one has towards the physics of moving objects.

http://pitchingprofessor.com/article_reading_the_ball.html

A 90 mph or slightly better fastball takes aproximately .5 seconds (half a second)to reach the plate.

The average swing approach with foot plant before forward motion in the swing takes at least .2 seconds (two tenths a second).

This swing approach takes less time due to executing the swing without foot plant as the forward force producing factor of the swing.

It takes about .1 seconds (one tenth a second).

This allows additional time to read the pitch, react to what is seen, as well as generate more force and bat speed.

You implied that you golf. Swing a bat a few times as you would swing a driver off the tee, full swing. Forget everything you know about swinging a baseball bat. Use the technique from the start using that same fluid feeling in the golf swing of the bat.

.I hope that clears it up for you.




Quincy,

Thanks for clearing up the cenripetal issue for me. I believe the thing that has clouded your thinking is that you are equating swinging a bat to tether ball. There are many differences. One very big difference is the fact that one doesn't swing holding a center point at the knob of the bat. Your theory would work if you tied a string to an eyehook on the bottom of the knob, stretched the string and threw the bat. Unfortunately, none of that happens in a swing. IMO, the bottom hand does act as the post somewhat in your scenario and that is why I say you can't take both hands to the ball at the same time. However, in the swing the bottom hand and wrist will slow the bat if force is not continually applied with the top hand.

As far as equating this swing to a golf swing, again, you can't hit the ball as far standing on one foot and you can't let go of the top hand after you've started the swing in motion. I agree that you need to feel the clubhead in golf and the bathead in baseball, but you still need to use your hands to keep them in motion.
quote:
Originally posted by Quincy:
quote:
Originally posted by PGStaff:

Allow me to ask a few questions.

In 1) What are you calling the first quarter of the swing? How much rotation in the first quarter? what do the wrists do in the first quarter? Wouldn't there be another step before step 1?

In 2) What is the second phase to a swing? Why would it be preferable to break your wrists right over the plate.

In 3) Make contact where? By this time wouldn't the stride foot have already touched?


1) Generate bat speed simultaneously using the stride, wrist and hip rotation in the first quarter of the swing. Now relax.

2) 'Right over the plate' may give you the visual that the batter is reaching out over the plate. In my terminology, it is directly in front of the batter which would represent dead center in the pendulum swing. This pendulum action is what 'breaks the wrists' or uncocks the wrist as was also stated.

3) The bat is now a projectile being affected by centripetal forces. Still relaxed, allow the bat (now at its greatest accelleration) to make contact with the ball.

This would happen slightly in front of the plate as displayed in almost every film clip of a great hitter.

.




I would suggest to you, bluedog, and chameleon to go to a batting cage that throws 90 mph and use just your bottom hand to hit and see if you don't feel the bat bouncing back in your hand.
Mic,

I can tell you used to be an outfielder since your last two posts were so far out in left field.

I know you have to be joking because nobody could be so devoid of knowledge of swing mechanics, gaining simple mechanical advantage or circular motion while discussing a 'swing' of any nature.

Jeff Foxworthy says that I should just say that it is the karate swing.

Just to be safe, have the lead level of your well water tested.

.
quote:
Originally posted by Quincy:
Mic,

I can tell you used to be an outfielder since your last two posts were so far out in left field.

I know you have to be joking because nobody could be so devoid of knowledge of swing mechanics, gaining simple mechanical advantage or circular motion while discussing a 'swing' of any nature.

Jeff Foxworthy says that I should just say that it is the karate swing.

Just to be safe, have the lead level of your well water tested.

.




So...you are saying you can hit the ball with just your bottom hand and the bat won't bounce back???


I'm not the one who said make contact at foot plant, you are! I'm not the one who said to start a violent act (a swing) and then relax and start again, you are!

I can equate you with a comedian and a movie too. Jim Carey and Dumb and Dumber!

Since your swing mechanics are so simple and so successful, you should be teaching some High school and College players and become their agent too. You will be a millionaire in no time! Good luck with your yacht!
quote:
So...you are saying you can hit the ball with just your bottom hand and the bat won't bounce back???

I'm not the one who said to start a violent act (a swing) and then relax and start again, you are!


I never said these things, you did.

When did I equate you to a comedian and/or movie?

I didn't say that you were Jeff Foxworthy. He says that he is smarter than a fifth grader. I liked his line about the 'karate swing' though.

I'll call Larry the Cable Guy to see what he thinks.
A hitting instructor can go along way to validating what he teaches by naming those people that he has instructed. Who are they? Where did they play in college? Did they play professional baseball? Quincy, can you please give us some names of the players you have instructed in batsmanship? If I were a student looking for a hitting instructor who could you point to as a former student that you have helped like you are going to help me? Who is he , where does he play etc etc. Anyone with the wealth of knowledge that you have should certainly have no problem naming numerous players we should recognize. Or at the least some HS aged players in your fine sunshine state. Im sure with your instruction we should have no problem finding them on PG Crosschecker as some of the top hitters in your state.
I'm not a hitting instructor. I give tips on playing the various facets of the game. I always say, 'Give it a try and see if it works for you.' Those who do, come back and say thank you only to be told that they are the ones who did well, not me.

While PG Crosschecker is very prestigious, they do not see all that there is to see. They make sellections on MLB shopping lists.

One of the best games of last season here in Tampa had a soon to be third round draft pick with a strong hitting team behind him duel for seven innings against a great little pitcher and a weak hitting team to a one-one tie after seven. The other kid wasn't on the list.

Though PG Crosschecker had a very good hitting ballplayer high on their list that barely ever saw a fastball that he could hit for a homer. Funy how a few tips can nullify power.

I'll never name names. I'll continue to say 'Give it a try and see if it works for you.'

Just like this swing approach.

You probably have noticed that none of the naysayers have picked up a bat.

If I ever need endorsements, I'll have others make them.
[QUOTE]Originally posted by micmeister:
http://chrisoleary.com/projects/Baseball/Hitting/Profes...sis_AlbertPujols.pdf



For Chameleon and Bluedog,

How does Pujols get from frame 20 to 22 if he isn't pushing/throwing with his top hand? Why would his right arm need to be bent at contact? If the wrists are no longer doing any work after go, as you say, why would it matter how the hands were placed on the bat at contact. Why couldn't a one armed man hit a 90mph fastball out of a MLB park? On that same thought, why do one arm guys always use their back arm to hit with? Thanks in advance for your replies!
Last edited by micmeister
Regarding the Pujols clips…

Clips 13-17 foot down… bat back… nowhere near contact, rotation has just started
Clips 17 – 22 full rotation and contact… no weight on back foot at contact
Clips 22-23 contact point and one frame beyond… no wrist break yet, and well past the plate.
Clip 22 great position at contact.

BTW, this is what is called extension!

That brings up another thought. I don’t understand why we chased away Chris. Whether right or wrong, he brought a lot to the table here. I can say the same thing for many others including some who have posted in this thread. I really respect anyone who puts that much effort into something.
quote:
Originally posted by micmeister:
[QUOTE]Originally posted by micmeister:
http://chrisoleary.com/projects/Baseball/Hitting/Profes...sis_AlbertPujols.pdf



For Chameleon and Bluedog,

How does Pujols get from frame 20 to 22 if he isn't pushing/throwing with his top hand? Why would his right arm need to be bent at contact? If the wrists are no longer doing any work after go, as you say, why would it matter how the hands were placed on the bat at contact. Why couldn't a one armed man hit a 90mph fastball out of a MLB park? On that same thought, why do one arm guys always use their back arm to hit with? Thanks in advance for your replies!


You're welcome.
I agree.

PGStaff is a humble man who brings a great deal to the game and this site.

I'm personally glad to see you posting again in the hitting thread. It's seems like you were on the site, but not in the hitting board for a while. It's nice to see your insight and experience. There are, maybe, five people whi I make sure I read every post every day. PG is must read.

On one hand you don't need to defend PG. It is an incredible organization. Yet, sometimes the cheap shots must strike the wrong way. You're fans will always outnumber the few detractors with agendas.
Last edited by noreast
PG, I think what Quincy is trying to describe is the floating of the bat........

The "float" is a term, as for as I know, that originated with Chameleon.....

The bat needs to be moving while the decisions are being made......So, body and bat movement is happening early on in the swing process......This, is what "early" is all about in the swing as for as I believe......

I don't believe Quincy understands that the hands must not move forward early though......

And, I wouldn't even venture a guess as to what Micmeister believes......
Last edited by BlueDog
Centripetal Force

Any motion in a curved path represents accelerated motion, and requires a force directed toward the center of curvature of the path. This force is called the centripetal force which means "center seeking" force.


Swinging a mass on a string requires string tension, and the mass will travel off in a tangential straight line if the string breaks.

The centripetal acceleration can be derived for the case of circular motion since the curved path at any point can be extended to a circle.

http://hyperphysics.phy-astr.gsu.edu/hbase/cf.html

READING THE BALL
By Dr. John Bagonzi

Real good batters are likely quite adept at “reading the ball,” and recognizing spins which enhances their ability to choose a pitch carefully.
Reading the ball requires an aerodynamic awareness. It requires an attentiveness and a focus on a particular point – something that many are not willing or able to do. It demands a purposeful intent to achieve a consciousness on a rotating body and removing any inhibitions one has towards the physics of moving objects.

http://pitchingprofessor.com/article_reading_the_ball.html

A 90 mph or slightly better fastball takes aproximately .5 seconds (half a second)to reach the plate.

The average swing approach with foot plant before forward motion in the swing takes at least .2 seconds (two tenths a second).

This swing approach takes less time due to executing the swing without foot plant as the forward force producing factor of the swing.

It takes about .1 seconds (one tenth a second).

This allows additional time to read the pitch, react to what is seen, as well as generate more force and bat speed.

You implied that you golf. Swing a bat a few times as you would swing a driver off the tee, full swing. Forget everything you know about swinging a baseball bat. Use the technique from the start using that same fluid feeling in the golf swing of the bat.

.I hope that clears it up for you.

Same thing as before. This is the more technical version of what I said and what I mean. It seems centripetal acceleration is not well understood.
Last edited by Quincy
quote:
Originally posted by BlueDog:
PG, I think what Quincy is trying to describe is the floating of the bat........

The "float" is a term, as for as I know, that originated with Chameleon.....

The bat needs to be moving while the decisions are being made......So, body and bat movement is happening early on in the swing process......This, is what "early" is all about in the swing as for as I believe......

I don't believe Quincy understands that the hands must not move forward early though......

And, I wouldn't even venture a guess as to what Micmeister believes......




Taking the knob to the ball as the hips uncoil is early bat movement. Then, starting the upper body to the ball is also movement before the top hand fires. There, I answered your questions, now answer mine if you can.
Last edited by micmeister
I'll make it so obvious even you can understand it.

Why is it that when I would push my child on a swing that the swing would not stop when it gets to level? Centripetal accelleration.

Why is it that when someone swings a bat that it does not stop in the middle of the swing ? Centripetal accelleration.

On reading the spin,

Who has the best chance to hit a curve ball, someone who reads the break or someone who reads the spin before the break?

Somehow I suspect that you will remain consistent.
quote:
Originally posted by Quincy:
I'll make it so obvious even you can understand it.

Why is it that when I would push my child on a swing that the swing would not stop when it gets to level? Centripetal accelleration.

Why is it that when someone swings a bat that it does not stop in the middle of the swing ? Centripetal accelleration.

On reading the spin,

Who has the best chance to hit a curve ball, someone who reads the break or someone who reads the spin before the break?

Somehow I suspect that you will remain consistent.



I quess I learned something,I thought it was momentum we was trying to achieve when hitting a baseball.
Last edited by tfox
[QUOTE]Originally posted by Quincy:
I'll make it so obvious even you can understand it.

Why is it that when I would push my child on a swing that the swing would not stop when it gets to level? Centripetal accelleration.

Why is it that when someone swings a bat that it does not stop in the middle of the swing ? Centripetal accelleration.

QUOTE]



Here in lies the problem. Taking your child on a swing scenario, if I throw a bowling ball at the child at any point during his/her swing, they will not reach the same point given the same push as if left alone. The same goes for the bat and ball. If I don't continue the momentum in either swing the ball will affect it adversely.
What you state is correct,there is centrepital motion needed to create momentum to hit a ball,BUT you forget one important part as micmeister is trying to point out.

YOU NEED LEVERAGE to keep the bat from bouncing backwards.

Your top hand creates leverage.

It sounds to me like you are trying to use the old saying ,throw your hands out there and let the bat do the work.


But you are still off base with the front foot.It must be down before contact.


If you would back off that 1 statement,this whole thread would have more since about it. IMO
Last edited by tfox
Actually you have the proper understanding but attribute the leverage to the top hand rather than the 'string tension' that the hands are creating in the circular motion.

The leverage in circular accelleration is apparent at every change in direction from a straight path.

The hands don't actually create the leverage, but passively assist in the leverage.
This should put your front foot notions to rest.
But I doubt it. Wink



http://baseballanalysts.com/archives/2006/08/the_shifting_sw.php

Check out the difference in the swing and the results of the one you seem to like to post the most.Then look at why the difference in results.



Also take a look at this.Front foot is creating leverage and he sure doesn't look like he has relaxed in the swing. Razz


Last edited by tfox
Pujols uses the front foot plant style. The fact that it is successful for him justs makes plain that there is no one style fits all in batting.

The big difference in his style and the style that I endorse is the time needed to execute the swing.

Contact at front foot landing simpy catches the last bit of forward motion produced by the stride or weight shift.
quote:
Originally posted by Quincy:
Pujols uses the front foot plant style. The fact that it is successful for him justs makes plain that there is no one style fits all in batting.

The big difference in his style and the style that I endorse is the time needed to execute the swing.

Contact at front foot landing simpy catches the last bit of forward motion produced by the stride or weight shift.


READ THE ARTICLE ON A-ROD that I linked to.

The picture was just a side note.
Last edited by tfox
quote:
Originally posted by Quincy:
Good article and analysis.

One for this year would be interesting since he is relying less on generating power off the foot plant.

Have you tried this style that I am speaking of?



He is relying more on foot plant now than ever before in the past.


I have tried to practice swing your style and it is impossible to do what you say with foot plant.

All I end up doing is lunging off balance and looking like one of the 9 year olds on my sons team. Roll Eyes
If you are getting a lunge then you are flying open at start. Spinning as they say. Try staying compact and in control.

Should be something like this

David Wright

http://mlb.mlb.com/media/player/mp_tpl.jsp?w_id=598363&...l=&type=v_free&_mp=1

ARod was using big front foot plant last year. This caused to pull almost everything he hit. This year he is using the whole park and staying lighter on his feet.
Last edited by Quincy
quote:
Originally posted by Quincy:
In the collission, there are two possible results, compression and/or deflection.

When a bat and ball collide in baseball, there is compression. The bat continues on its path with no deflection.




You have obviously never seen a Freshman in High School face a 90mph fastball, the bat does give. I agree that at a certain velocity the bat won't bounce back if the weight is sufficient, but we are teaching High School and under kids here. Most need leverage and strength to get through the ball. The swing is really no different than throwing a ball. You are pulling at one point and pushing at another, but if you stop pushing at any point before your normal release point you will lose velocity. That is why hitters don't let go of their top hand until they are THROUGH the ball.
quote:
Originally posted by Quincy:
If you are getting a lunge then you are flying open at start. Spinning as they say. Try staying compact and in control.

Should be something like this

David Wright

http://mlb.mlb.com/media/player/mp_tpl.jsp?w_id=598363&...l=&type=v_free&_mp=1

ARod was using big front foot plant last year. This caused to pull almost everything he hit. This year he is using the whole park and staying lighter on his feet.




Foot down, bat back!
In the case you mention, the bat is not hitting the ball, the ball is hitting the bat. The batter probably would close his eyes and hope.

If a batter can bring the bat around even as a freshman to hit a 90 mph fastball, there is juice in the swing.

The Florida State 6-A Semi Final game had a kid throwing 97 on the gun and still got pounded 10-0. These kids can bring it both ways.

There should be no pushing. Our muscles work by contraction.

If you can use every possible advantage in pulling the bat at the start, you will pull it as fast as you can.

Any attempt to change the flight of the bat after that will slow the bat down.

You're teaching the young kids to carry the bat through the zone. Many people do this especially in Tee Ball. It makes for a slow stiff swing.

Look at the four steps that I mention. It's all about generating bat speed using every possible advantage. It will work for a young kid as well as an MLB player.

The Wright clip was about staying compact and in control.


.
Last edited by Quincy
I think it is rather funny that so much emphasis is being placed on the perfect use of this swing and how hard it is to attain perfection.

If any batter goes up thinking about his foot landing after the swing, he has no shot.

Where and when the foot lands should be a passive part of the swing as much as wrist break or the uncocking of the wrists. If it were an integral part of the swing I would have included it.

The basis of this style is to swing without the 'foot plant and catapult' action.
Last edited by Quincy
I think good hitters adjust. You sometimes see a pitcher have his way the first time through an order and then struggle the second time through.

For example, if a pitcher has a 93 mph fastball and an 86 mph slider and works away. I think good hitters are looking away at 90 mph. That's thinking. I agree that in the .4 - .5 seconds from delivery of the pitcher to read and swing (or not) there is not a lot of thinking time.

Pedro is so good because he is unpredictable. Predictable pitchers can be hit by major league hitters. It is why pitching away is good, but there has to be more than just away. Thinking and hitting do go together. Otherwise, if you are just reacting you cannot play.

Vlad is a great exception to what I just said. Edmonds is not, he is a guess hitter. Bonds spent so much time early learning to hit opposite field but now crowds, makes the outside pitch a middle pitch and simply is looking to pull. But even Bonds can hit opposite field if that's all he sees.
quote:
Originally posted by baseballpapa:
I think good hitters adjust. You sometimes see a pitcher have his way the first time through an order and then struggle the second time through.

For example, if a pitcher has a 93 mph fastball and an 86 mph slider and works away. I think good hitters are looking away at 90 mph. That's thinking. I agree that in the .4 - .5 seconds from delivery of the pitcher to read and swing (or not) there is not a lot of thinking time.

Pedro is so good because he is unpredictable. Predictable pitchers can be hit by major league hitters. It is why pitching away is good, but there has to be more than just away. Thinking and hitting do go together. Otherwise, if you are just reacting you cannot play.

Vlad is a great exception to what I just said. Edmonds is not, he is a guess hitter. Bonds spent so much time early learning to hit opposite field but now crowds, makes the outside pitch a middle pitch and simply is looking to pull. But even Bonds can hit opposite field if that's all he sees.




According to Larry Walker, he used to sing songs in his head, think how goofy the pitcher looked, sometimes nothing at all. From his own mouth, "I just see it and hit it." IMO, the better vision you have combined with recognition, concentration/focus, athletic ability and batspeed, the less you have to "guess" or "think" at the plate. Without a doubt though, if you guess right, you will be more productive.
My son was the same way, simply react. However, some say they go to the plate to "execute" and they are not talking about simply reacting. They are reacting to pitcher tendencies.

To support what you are saying, though, I think one study showed a greater incidence of ADHD in position players in the MLB than the general population. The ADHD person has a gift. They can focus in when the stakes are high and leave all else behind.
quote:
Originally posted by Quincy:
I think it is rather funny that so much emphasis is being placed on the perfect use of this swing and how hard it is to attain perfection.

If any batter goes up thinking about his foot landing after the swing, he has no shot.

Where and when the foot lands should be a passive part of the swing as much as wrist break or the uncocking of the wrists. If it were an integral part of the swing I would have included it.

The basis of this style is to swing without the 'foot plant and catapult' action.




Okay! Here is a way to settle this once and for all. Since you know what you are talking about and how to create this swing, you test it. Stand on your back foot and swing to contact point, then swing to contact with both feet on the ground spread slightly more than shoulder width apart and have some one track the batspeed with a radar gun.
quote:
Originally posted by baseballpapa:
My son was the same way, simply react. However, some say they go to the plate to "execute" and they are not talking about simply reacting. They are reacting to pitcher tendencies.

To support what you are saying, though, I think one study showed a greater incidence of ADHD in position players in the MLB than the general population. The ADHD person has a gift. They can focus in when the stakes are high and leave all else behind.




That is very interesting! I had never heard that before. I'd like to read that. I wonder what the % of players in the MLB is with ADHD and to take it even further, what it is in the Minors and College levels. My Dad always called what I had "a one tracked mind."
Last edited by micmeister
quote:
Originally posted by Quincy:
Mic,

You have a vision in your head of a swing by someone standing on one foot. Until you shake that picture, you have no chance of understanding what I'm saying.

Papa,

While I don't know Larry Walker's social history, I can't see his heightened senses or faster reaction time as a disorder.

.




If you don't have foot plant until contact, you are swinging off of one foot. Nothing to leverage against. It's like shooting a rubberband with one finger or bringing your fingers together before you shoot or even while you shoot. Again, if you are trying to say foot plant at go, I totally agree.
I don't think of ADD as a disorder, even though the medical community calls it attention deficit disorder. In fact, it is the opposite in pressure situations. The ADD person seems to be able to focus when others are having mulitple thoughts occur at once.

I have never seen the study, just heard there was one from a college coach I know. I may try to google to see if I can verify.

Aaron did talk about hitting as being able to execute. It begs the question what he was executing.
It never ceases to amaze me how uninformed guys using fancy terms and language they don't understand will always f'up basic concepts of physics.

quote:
Originally posted by Quincy:
Try thinking of it as exploding into the swing.


Since you like to talk about exploding I find it ironic you would invoke centripetal force which has absolutely nothing to do with exploding and least of which a baseball swing. That is an INWARD force, something like gravity that holds the moon in orbit. Next time, at least go look up wikipedia before you pull stuff out of your ....

Explosions however do benefit from "leverage" just like a batter benefits from having a front foot FIRMLY planted PRIOR to contract. A bomb exploding in air exerts equal force to all sides. However that same bomb exploding against a solid object will have more force to the side away from the object. That's how guns and bullets work, why helicopters have tail rotors and why batters firmly plant their front foot long before contact.

And unlike the hocus pocus physics you cite, centriFUGAL force and the law of conservation of angular momentum are relevant terms to a batter's swing, especially rotationally oriented ones. Maximizing bat speed means maximizing rotational force. And that requires a defined axis of rotation which is the bottom of the front leg and through the spine. If the front leg is in motion while the bat is moving your bat speed will be impacted negatively.

BTW I am pretty certain that ARod would LOSE 100 ft of distance if he were to follow your instructions.

But you gotta luv the snake oil salesmen who come here with their only defense being try it. LOL!
Last edited by Z-Dad
Found this on SI. Also found an article where Bonds was going to ask for an exemption for ADD, but then decided not to.

Of all the medical maladies associated with sports, few mesh more perfectly than attention-deficit disorder and baseball. ADD is a syndrome that was once known as "minimal brain dysfunction"; our national pastime is often played by people who exhibit minimal brain function.

The first time baseball focused -- really focused -- on ADD was in 1992. In June of that year, Steve Howe, the part-time New York Yankees pitcher and full-time cocaine fiend, was suspended for the seventh time for drug-related violations and became the first player to be banned from baseball for life because of substance abuse. Five months later an arbitrator overturned the ban, saying that Howe's coke addiction was at least partly due to ADD.

In 1996 the Cleveland Indians had scatty outfielder Manny Ramirez tested for ADD. He attended classes for it at the Cleveland Clinic but stopped going. Five years later Ramirez was asked if the Tribe had ever had him checked for the disease. ''If they did," he said without the slightest trace of irony, "I don't remember it.''

Actually, there is no definitive test for ADD. Patients are diagnosed on the basis of their behavior and questionnaires that ask if they display symptoms, including impatience, inattentiveness and impulsiveness. Among the signs: failure to follow through on things, difficulty concentrating, getting sidetracked easily and acting before thinking.

Depending on how it's defined -- and it tends to be defined very loosely -- ADD occurs in three to 10 percent of children. More and more of them are being medicated with amphetamine-based stimulants. The most popular drug, Ritalin, has been given to children as young as 15 months. In some kindergartens, more than a third of the students are on medication for ADD.

To comfort tykes -- or, more accurately, their parents -- one attention deficit disorder Web site has posted a "famous people with ADD" list. The roster features Julius Caesar, Galileo and Beethoven.

That list may soon bulge with baseball stars, too. This season, for the first time, big leaguers will be tested for amphetamines, which have long been a popular part of the game's underground culture. The new policy makes an exception in cases of diagnosed ADD, which suggests that scores of players will suddenly realize they have the disorder and find physicians who agree.

Already, one prominent doctor has voiced concern that the Steroid Era will be followed by the ADD Era. Last year Dr. Elliot Pellman, baseball's medical adviser, said team trainers were alarmed about an increase in players saying they had the condition. Forget about kids using professional ballplayers as role models: Pro ballplayers have started to model themselves after kids.

The first volunteer of 2006 could be the Yankees' Jason Giambi. Giambi has a problem with concentration, a rather glaring one. He's a very sharp hitter (.312 lifetime) when he plays first base and a very dull one (.252) as a designated hitter. In the 238 at-bats he had as a first baseman last season, he batted .319, smacked 24 home runs and drove in 65 runs. In 175 at-bats as a DH, though, he hit .211, with eight homers and 22 RBIs.

"When I DH, my numbers are terrible," Giambi has said. "I don't know what it is. When I play first base -- maybe it's ADD -- it gives me something to do."

On the baseball diamond, pretty much any scatterbrained or boneheaded behavior -- from getting picked off first base to missing the cutoff man -- can be construed as a symptom of ADD. Perhaps the game's future historians may value the acronym as much as ERA and RBI.

Revisionists may also conclude that ADD played a critical role in the momentous decisions of team owners. Was a deficient attention span -- and not No, No Nannette -- to blame for Harry Frazee's impulsive trade of Babe Ruth to the Yanks? Was George Bush uninformed or merely undiagnosed when he unloaded Sammy Sosa?
Can I ask a stupid question without really meaning to and without taking sides in this argument?

Could a one legged man have success hitting a baseball in the method prescribed in the original post? In other words, if he made contact with the ball at the precise moment when his foot would have touched down if he had two legs, would he be successful? Obviously, he’d fall on his face after he made contact, but that’s not part of the equation. I’m talking strictly about his ability to hit the ball and hit it with power.

Again, I'm not taking sides, I'm just asking a question. Just think, a one-legged man in a baseball hitting contest!
Last edited by Emanski's Heroes
quote:
And unlike the hocus pocus physics you cite, centriFUGAL force and the law of conservation of angular momentum are relevant terms to a batter's swing, especially rotationally oriented ones. Maximizing bat speed means maximizing rotational force. And that requires a defined axis of rotation which is the bottom of the front leg and through the spine. If the front leg is in motion while the bat is moving your bat speed will be impacted negatively.

BTW I am pretty certain that ARod would LOSE 100 ft of distance if he were to follow your instructions.



Got to agree.
Love the term "exploding hips".
quote:
Originally posted by Emanski's Heroes:
Can I ask a stupid question without really meaning to and without taking sides in this argument?

Could a one legged man have success hitting a baseball in the method prescribed in the original post? In other words, if he made contact with the ball at the precise moment when his foot would have touched down if he had two legs, would he be successful? Obviously, he’d fall on his face after he made contact, but that’s not part of the equation. I’m talking strictly about his ability to hit the ball and hit it with power.

Again, I'm not taking sides, I'm just asking a question.

Take a bat and tie it with a rope to a spinning machine. Spool it up to 80 mph. Throw a ball and the bat will hit it will for X distance.

Now take the same bat and fix it to the spinning machine with a rigid steel bar. Spool it up to the same speed. Guess which setup will hit the ball farther?

So do you want the front foot to be like a rope or a steel bar?
Last edited by Z-Dad
Z,

your lack of understanding of the differences between centripetal force and centrifugal force was all I needed to see to discount your comments.

I do give you credit for realizing the implosion that would actually be involved in the muscle contraction. I was hoping that Mic would have grasped that but decided that 'explosion' would better communicate the force generated.
Last edited by Quincy
Z-Dad,

A couple years ago, there was a long discussion about hand strength. Wished you would have been here for that.

There was also a discussion awhile back about vision. Some actually didn't think it was very important.

This is just another discussion I don't understand.

quote:
You have a vision in your head of a swing by someone standing on one foot. Until you shake that picture, you have no chance of understanding what I'm saying.


Quincy, You keep trying to get people to understand what you are saying. How does one shake that picture when you have said ideal contact is made when the stride foot touches. That requires the swing getting to contact point before the stride foot touches. You've also said that there is a wrist break at this same point (or something like that) I think you said it should happen over the plate.

Do you believe palm up palm down is correct? If so how do you break the wrists at contact without rolling over?

The most confusing thing to me is the title you gave this topic... "Basic Batmanship"

If this were so "basic" why don't more people understand what it is you're trying to say?

After 9 pages, I'm still not absolutely sure what it is you are trying to tell us. I'm only sure that whatever it is... It's far from basic!

And I think everyone understands completely what you are trying to say... They just don't agree with it! Yet you keep linking to video that actually disproves what you are saying.

Sorry, I just don't get it!
Quincy, give it up. The harder you try and sound like you know something the more obvious it is you know nothing. Go look up centripetal force on wikipedia before you embarrass yourself further. In fact, there is even a special section just for you there, scroll down to "Common Misunderstandings" ROFL!

It should be obvious that centripetal force (inward attraction) isn't like other forces. For one it isn't energy and cannot be transferred to a bat or a ball. And no, you can't use your muscle analogy, it doesn't work.

PGStaff, I think I would have liked to have been on that hand strength discussion. I remember Adair mentioned he thought the amount of energy provided by the hands was minimal due to size of the hand muscles. But as I learned more about rotational hitting I've changed my mind about that.

I think because the hands/wrists can flex quickly along a large radius vs. other joints, I think they can provide a disproportionately large amount of torque/bat speed for the muscle size. So while Adair might be right that increasing hand muscle size won't do much, it doesn't mean the hands aren't critical to adding bat speed.
quote:
Originally posted by PGStaff:

This is just another discussion I don't understand.

quote:
You have a vision in your head of a swing by someone standing on one foot. Until you shake that picture, you have no chance of understanding what I'm saying.


ideal contact is made when the stride foot touches.

That requires the swing getting to contact point before the stride foot touches.

You've also said that there is a wrist break at this same point (or something like that) I think you said it should happen over the plate.

Do you believe palm up palm down is correct? If so how do you break the wrists at contact without rolling over?

The most confusing thing to me is the title you gave this topic... "Basic Batmanship"

If this were so "basic" why don't more people understand what it is you're trying to say?

Sorry, I just don't get it!


If this is what you take away from the post I can understand your lack of understanding.

If ideal contact takes place at foot touch, are not both feet on the ground?

Wrist break is the term I use to describe what Chameleon calls uncocking the wrists. Very accepted practice. The wrists are uncocked before contact.

Batsmanship would be the art of batting as compared to swinging a bat. Employing all possible advantages to assist in the swing is simple enough, but complex only to those who refuse to see out of hand.

I may have made it so simple that people are tending to complicate what I have said by injecting their own views.

There is a certain element of humility in this style because one has to accept that once bat speed is produced the great majority of energy produced in the swing is done so by natural forces.

At no time did I feel the need to include the gravitational effect on the bat in the swing to overly complicate my description.I simply said 'Trust your hands'

Just as it is easier at times to just say ' Because that is how it is', I found the converse here in having to explain the resultant effects of the down swing. Oh I forgot where I am, that means that there is an almost equal and opposite effect on the upswing minus the degradation caused by gravity.

If a person doesn't understand that there are natural forces all around us that we can harness to our advantage even in sport, I shouldn't expect that they undestand.

BUT, I stretched out believing that there are some out there who may undestand and give it a try.

mea culpa
Last edited by Quincy
BTW folks, I found a way to measure the speed provided by the hips. From the Chris O'Leary link we can see Albert Pujols' body turn 1/4 of a circle in 4 frames or 4/30's of a second. (Video cameras conveniently all capture their frames at 1/30 of a second each).

If you assume the sweet spot of the bat is about 4.5 ft from his spine then we know that in 1/4 of a circle in 4/30's of a second that the bat travels about 7.1 ft. That translates to an average of 20 miles per hour from just the hips. And the max speed generated from the hips must be higher than 20 mph because we know the bat started at rest and had to accelerate to above 20 mph. How much higher is hard to tell (my guess is 25-30 mph) but it's pretty impressive speed from just the hips.
If Pujols swings with an exit speed of in excess of 90 mph and his hips are rotating causing the barrel to go 20 mph or even 30 mph, then where is the rest of his velocity coming from?

Answer: Wrists

Not rolling but exploding into the hitting area. The barrel is close to the shoulders when initiated. The hands are close to the body at initiation. The barrel travels away from the body (but not the knob) and contact is made with palm up and palm down contact. The rotational force started with the hips is translated into (1) getting the hands (or wrists, whatever you want to stress) in a position to cause the rotation of the barrel into the hitting area, (2) the rotation of the barrel by the hands. This last mili-second rip is the key to power.

In other words, the hands and wrists are not along for the ride. The hands are at a 45 degree or so angle to the ground at initiation but become palm up and palm down and parallel to the ground at contact. This doesn't just happen from lower body action. Most of the angular bat velocity is from this event, not lower body rotation. That clip shows it and common sense tells you this. If the MLB hitter is swinging at 90 mph and you cannot cause hip turn at 30 mph, the angular velocity is coming from the somewhere above the waist.
quote:
If ideal contact takes place at foot touch, are not both feet on the ground?

Yes, but that is not what we are talking about. It's more about the bat getting to this point at the same time the foot touches. And wouldn't you want a more stable and balanced position to make contact than the instant your front foot touches?

This requires more than getting your swing started, it requires completing your swing or at least getting it to contact point with your stride.

This is contrary to what "every" hitting coach I've ever known teaches. Therefore, I do believe that you have invented this "basic" information.

Also, I can't keep up with all the physics involved. That's just not keeping things very "basic" to me.

I'm more interested in how to best use the body efficiently to allow for the most success. Others can discuss the physics involved, I'm not educated enough to understand all the words. But I do enjoy reading what more educated people have to say so long as they understand how things relate to the human body and athleticism rather than machinery.

Way back on page 5 of this thread "Chameleon" gave a good discription of his beliefs. I can certainly respect that. However, other than simply getting the swing started I see no comparison to what Quincy is saying.

And "Chameleon asked a question I forgot to answer, I will answer it now.

quote:
P.S. PGStaff......have your sons been taught to put their stride foot down first when pitching and then drop the heel and rotate? I think not. There is a definite rotation into footplant. The hitting move is identical........and the upper body's control over it.....over the release of it....at precisely the right moment....is how the great hitters deal with all the different pitch speeds..............

I agree with you with a few minor exceptions. Yes, I did teach them to stay closed as long as possible, but the comparison is not the same because a pitcher controls the timing of what he does and a hitter has to adjust to the pitcher. So there are some differences.

Most all pitchers will rotate into landing, but the comparison to Quincy's hitting plan would be this... At the instant a pitchers stride foot touches down, the hips would be already squared to the plate and the ball would be at release point. While hitting and throwing are two different things the body has to get into a good position to do either for maximum results.
I didn't invent the natural forces. Who did is another area of discussion completely.

Initially, I spoke in the simplest form I could think of. Refer back to the original post in its entirety without a preconcieved notion of what happens in the swing.

The physics came in an attempt to explain the simplicity of natural forces which are actually so hard to explain and grasp at times.

Like so many natural forces, we can know what they do, but not exactly how they work.
Quincy,
Do the hips need to turn with any force in order to get the bat into position to make solid contact?

Yes or No.

If yes, then can you please describe how you can turn with any force standing on one foot (I tried it, please do the same). Let me know how well your hips work prior to contact with the stride foot still suspended.
I don't really see disagreement but rather a lack of perception.

If you agree with the process with the exception of the final toe touch, it would be my lack of ability to properly explain it to you.

I can only refer to toe touch or the foot touch as the end of the stride and one element of force.

I lack the language skills to simplfy it further.
quote:
Originally posted by baseballpapa:
Found this on SI. Also found an article where Bonds was going to ask for an exemption for ADD, but then decided not to.

Of all the medical maladies associated with sports, few mesh more perfectly than attention-deficit disorder and baseball. ADD is a syndrome that was once known as "minimal brain dysfunction"; our national pastime is often played by people who exhibit minimal brain function.

The first time baseball focused -- really focused -- on ADD was in 1992. In June of that year, Steve Howe, the part-time New York Yankees pitcher and full-time cocaine fiend, was suspended for the seventh time for drug-related violations and became the first player to be banned from baseball for life because of substance abuse. Five months later an arbitrator overturned the ban, saying that Howe's coke addiction was at least partly due to ADD.

In 1996 the Cleveland Indians had scatty outfielder Manny Ramirez tested for ADD. He attended classes for it at the Cleveland Clinic but stopped going. Five years later Ramirez was asked if the Tribe had ever had him checked for the disease. ''If they did," he said without the slightest trace of irony, "I don't remember it.''

Actually, there is no definitive test for ADD. Patients are diagnosed on the basis of their behavior and questionnaires that ask if they display symptoms, including impatience, inattentiveness and impulsiveness. Among the signs: failure to follow through on things, difficulty concentrating, getting sidetracked easily and acting before thinking.

Depending on how it's defined -- and it tends to be defined very loosely -- ADD occurs in three to 10 percent of children. More and more of them are being medicated with amphetamine-based stimulants. The most popular drug, Ritalin, has been given to children as young as 15 months. In some kindergartens, more than a third of the students are on medication for ADD.

To comfort tykes -- or, more accurately, their parents -- one attention deficit disorder Web site has posted a "famous people with ADD" list. The roster features Julius Caesar, Galileo and Beethoven.

That list may soon bulge with baseball stars, too. This season, for the first time, big leaguers will be tested for amphetamines, which have long been a popular part of the game's underground culture. The new policy makes an exception in cases of diagnosed ADD, which suggests that scores of players will suddenly realize they have the disorder and find physicians who agree.

Already, one prominent doctor has voiced concern that the Steroid Era will be followed by the ADD Era. Last year Dr. Elliot Pellman, baseball's medical adviser, said team trainers were alarmed about an increase in players saying they had the condition. Forget about kids using professional ballplayers as role models: Pro ballplayers have started to model themselves after kids.

The first volunteer of 2006 could be the Yankees' Jason Giambi. Giambi has a problem with concentration, a rather glaring one. He's a very sharp hitter (.312 lifetime) when he plays first base and a very dull one (.252) as a designated hitter. In the 238 at-bats he had as a first baseman last season, he batted .319, smacked 24 home runs and drove in 65 runs. In 175 at-bats as a DH, though, he hit .211, with eight homers and 22 RBIs.

"When I DH, my numbers are terrible," Giambi has said. "I don't know what it is. When I play first base -- maybe it's ADD -- it gives me something to do."

On the baseball diamond, pretty much any scatterbrained or boneheaded behavior -- from getting picked off first base to missing the cutoff man -- can be construed as a symptom of ADD. Perhaps the game's future historians may value the acronym as much as ERA and RBI.

Revisionists may also conclude that ADD played a critical role in the momentous decisions of team owners. Was a deficient attention span -- and not No, No Nannette -- to blame for Harry Frazee's impulsive trade of Babe Ruth to the Yanks? Was George Bush uninformed or merely undiagnosed when he unloaded Sammy Sosa?




Yes Sir, I read that article. I think it called the exemptions a TUE. I'm wondering if that is what people call being "in the zone." I can remember playing in my younger years where I could only see the pitcher when I came to bat and then only seeing the ball at release and everything else being a blurr. The ball looked very clear and bigger than normal. It was all very wierd and never could explain it to people. When ever I tried, they thought I was nuts! I know I always played and hit better in close games. After reading the symptoms of the disorder, I'm sure I have it and probably always did. I know my 5th grade teacher tied me in my desk one time. LOL
quote:
Originally posted by baseballpapa:
If Pujols swings with an exit speed of in excess of 90 mph and his hips are rotating causing the barrel to go 20 mph or even 30 mph, then where is the rest of his velocity coming from?

Answer: Wrists

Not rolling but exploding into the hitting area. The barrel is close to the shoulders when initiated. The hands are close to the body at initiation. The barrel travels away from the body (but not the knob) and contact is made with palm up and palm down contact. The rotational force started with the hips is translated into (1) getting the hands (or wrists, whatever you want to stress) in a position to cause the rotation of the barrel into the hitting area, (2) the rotation of the barrel by the hands. This last mili-second rip is the key to power.

In other words, the hands and wrists are not along for the ride. The hands are at a 45 degree or so angle to the ground at initiation but become palm up and palm down and parallel to the ground at contact. This doesn't just happen from lower body action. Most of the angular bat velocity is from this event, not lower body rotation. That clip shows it and common sense tells you this. If the MLB hitter is swinging at 90 mph and you cannot cause hip turn at 30 mph, the angular velocity is coming from the somewhere above the waist.




Papa,

Great post! There is a reason why great hitters have big forearms and you nailed it! The 30mph hip turn though is just winding the rubberband. That momentum is pretty much stopped when the rubberband or CORE unwinds and that is where the majority of the batspeed is generated. The golf swing analogy or at least Bobby Jones' analysis of it does apply here. Bobby Jones said about the golf swing that you can only generate a swing equal to what the hands, arms and wrists can bear. If a person had weak forearms and grip, but tremendous torque from their core they could never get to the optimal contact position, everything would be hit to the opposite field and most of the time weakly. There was a great reason why Ted Williams squeezed a rubber ball constantly. I read in the strength and conditioning thread that MLB scouts test for grip strength, now we know why.
Last edited by micmeister
quote:
Originally posted by Z-Dad:
Take a bat and tie it with a rope to a spinning machine. Spool it up to 80 mph. Throw a ball and the bat will hit it will for X distance.

Now take the same bat and fix it to the spinning machine with a rigid steel bar. Spool it up to the same speed. Guess which setup will hit the ball farther?

So do you want the front foot to be like a rope or a steel bar?




Z-Dad,

Great analogy! The steel bar is the hands and wrists driving the bat through the ball and the string is the "hands along for the ride." Trying to swing with the front foot off the ground would be like trying to push that rope!
quote:
Originally posted by itsinthegame:
Micmeister - all very true IMO.

When you actually play in a game - you quickly realize that the hands-wrists and forearms are vitally important. They need to be as strong as possible.

Real games involve real people - and all 3 body parts are actively involved in the swing. This is even more important as you begin to use wood bats.

In the laboratory - these 3 elements can be reduced to useless appendages - depending on the "whacked out theory ala mode".

3D animations wont do it.
Talking nonsense - with video support - wont do it.
Physics and cyber mumbo jumbo and wordsmithing wont do it.

I fear that many - if not most - of the cyber gurus we have to endure have simply - never played the game.

As Dylan once said - You dont need a weatherman to tell you which way the wind is blowing.

Wink




Its,

You nailed it too! All three have to work together. After the core fires anything that helps move the bat to the target, adds to the batspeed like boosters on a rocket. Yes, even the fingers. Just like throwing a baseball.
quote:
Originally posted by baseballpapa:
If Pujols swings with an exit speed of in excess of 90 mph and his hips are rotating causing the barrel to go 20 mph or even 30 mph, then where is the rest of his velocity coming from?

Answer: Wrists

Not rolling but exploding into the hitting area.

Well, just to add, it's not just wrists of course. The arms, and the shoulders also add up.

Shoulders probably get ignored a lot because the range of motion is quite small, i.e. just a few inches. But because the shoulders are so close to the axis of rotation and the fact they can also explode quickly will add a surprising amount of torque and thus energy to the sweet spot of the bat.

Arms will get more speed the longer they can stay compact and flexed (conservation of angular momentum). That also explains why batters who stay compact can turn faster on inside fastballs
Last edited by Z-Dad
quote:
Originally posted by itsinthegame:
quote:
Originally posted by Chameleon:
quote:
Originally posted by TRhit:
Good hitters, regardless of their age, do not think when hitting---they react


Same as washed up retired know nothings. They don't think before they post.


It would appear this is all that Chameleon/Rshard/Teacherman etc..... has left. With the possible exception of a few new ids.

LOL


Actually...that was my It's imitation.
Last edited by Chameleon
Mic,

Great job quoting Bobby Jones. I had seen that film years ago, fantastic breakdown of the golf swing. Keep up the good work and You will come to see the simplicity in so many things.

Its,

You have proven yourself to be one of the great detriments to dissemination of information concerning baseball that you either don't understand or disgaree with.

Once Mic quoted Bobby Jones, you hopped aboard the golf cart.

A little exercise in reverse (or Child) psychology was all it took to win you over.

smeisy,

You can sit next to Its until the next session of Child Psychology. Thanks

.
Last edited by Quincy
Originally posted by Quincy:
quote:
I don't really see disagreement but rather a lack of perception.


No. I disagree.

quote:
If you agree with the process with the exception of the final toe touch, it would be my lack of ability to properly explain it to you.


Your process does not work, and no one that can hit thier weight uses it. I dont agree with your process.
The middle of the body CANT turn with any force until the lead foot gets down. This makes optimal contact way after the stride foot touches down.....Unless in your process, the middle of the body no longer leads the way.

quote:
I can only refer to toe touch or the foot touch as the end of the stride and one element of force.




quote:
I lack the language skills to simplfy it further.


I think your language skills are more then up to snuff....Its your hitting knowledge that is lacking. Your side stepping of questions is only rivaled by TPG. ......wait a second, has anyone ever seen TPG and Quincy in the same room at the same time?....hmmmmm
Last edited by deemax
quote:
Originally posted by deemax:

quote:
If you agree with the process with the exception of the final toe touch, it would be my lack of ability to properly explain it to you.


Your process does not work, and no one that can hit thier weight uses it. I dont agree with your process.
The middle of the body CANT turn with any force until the lead foot gets down. This makes optimal contact way after the stride foot touches down.....Unless in your process, the middle of the body no longer leads the way.



Although you have yet to contribute anything of substance to this discussion, I will indulge you for a moment.

Assuming a batting stance at load , I would ask you to go through the four steps that I describe.

1) Simultaneously (that means at the same time) use your wrist action to assist gravity in pulling the bat down into the swing, exercise what you feel is somr form of weight shift or stride that will allow you to maintain balance and begin to rotate your hips into the swing.

2)Relaxing now while maintaining string tension with the hands , wrists and forearms while the bat is under the influence of centripital accelleration allow your wrists to 'uncock' at dead center of the swing.

3) Having given your swing over to the powers of gravity and centriptal force allow the bat to make contact with the ball.

4) Follow through while gravity assists in slowing the swing.

Gravity and centripital force can generate far more force in the swing than the middle of the body leading the way with the catapult effect of front foot plant.

I won't tell you that I have hit shots to left center measured at 560 feet with this swing. There is no point.

What I will tell you is that using and trusting this swing will give you results comparable to a religious experience.

.
Last edited by Quincy

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