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AB Athletic Development has launched its 16-Week, 2 days/week Catcher Specific Training Program. This 85 page E-Book includes Catcher Mobility Exercises, Pre-Work Exercises, Tissue Quality and a 16-Week Strength Program broken down into 4 Phases (4 weeks for each phase). Pictures of each exercises are included.

It will be on sale today and tomorrow. If anyone is interested in purchasing it, feel free to use the Discount Code: BBForum to take 25% OFF.

Thanks,

Austin
Baseball Training: 16-Week Catcher Specific Training Program
Hey Guys,

There have been requests and interest for this type of program so I made it available for sale. With a program as detailed as this and the time it takes to design it, it needed to become a product. If not interested, that's okay. I'm not going to continually repost and repost. It was just an option for those who were seeking this type of program.

There will be plenty of free articles, specific programs, information and advice on my part as much as possible for as long as possible. I have been on here for a bit and enjoy helping and supplying free quality knowledge to certain subjects.

Also, I don't mind doing an affiliate link through here.

Thanks,

Austin
Last edited by austinwass

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