quote:
Originally posted by irishpride:
i've never been able to throw a good changeup consistently. i've always thrown a split-finger changeup, but i think i should bag it and try a new grip. someone suggested a palmball. any ideas
Try the standard 'circle change' - a true 'palm ball' is hard to throw IMHO, but the circler is not too difficult and you can get some great sinking action on it with a little flick of the wrist -- plus it's very easy to disguise it as a blazing fastball........