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I have tried over and over but I cant break the habit of disconnecting the hands (pulling them through the swing early) how can I fix this? ive tried numerous approaches. I also feel my lower body isnt as efficient as it once was....

http://www.youtube.com/watch?v=O98vPqga1BI

p.s. if anyone does video analysis and wouldn't mind looking at my clips let me know and i'll email them, i have lots! or just email me baseballa226@yahoo.com
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beastball,

First it looks like you're very athletic and have the tools it takes to be a real good hitter.

Problem is you are doing some things that will get in the way. The most obvious is that the swing your using with the Tee, can't possibly allow you to see the ball well against a pitcher, especially a RHP. You're basically showing youe entire upper back to the pitcher. You would need to have eyes in the back of your head to see the release well.

In short... Your swing is too big and too complicated. IMO Maybe it's not the same swing you use against live pitching.

I think if you loaded differently, with less moving parts, you would see immediate results. Best of luck.
quote:
Originally posted by beastball4:
I have tried over and over but I cant break the habit of disconnecting the hands (pulling them through the swing early) how can I fix this? ive tried numerous approaches. I also feel my lower body isnt as efficient as it once was....


What problems are you having?

Your swing actually looks decent.

Your lower body action doesn't seem bad.

I do thnk your posture isn't quite right near the point of contact. You're a little too erect. I think that is due in part to your exaggerated load (e.g. taking front heel WAY off the ground).

I may see signs of marginal bat drag, but it's hard to say for sure.

It also looks like you are swinging a little too top down; that your shoulders get going a tad early when they should be more pulled around by your hips and your core (e.g. belly button).

Are you trying to swing down on the ball?

Do you have your door knocker knuckles lined up?
Last edited by thepainguy
quote:
Originally posted by PGStaff:
The most obvious is that the swing your using with the Tee, can't possibly allow you to see the ball well against a pitcher, especially a RHP. You're basically showing youe entire upper back to the pitcher. You would need to have eyes in the back of your head to see the release well. In short your swing is too big and too complicated...I think if you loaded differently, with less moving parts, you would see immediate results.


I agree.

As I said in my comments, you need to simplify things. You've got too much going on.
quote:
You are loading as you are going back.


Chameleon, I certainly respect your opinion on hitting. I agree with your comments.

Do you think he may be doing that because the way he sets up. It looks like he starts slighty pre-loaded, then loads more by rocking the whole body back. By that I mean he starts with his core section already stretched, so to to generate power, he has a big load on the way back so that he can load, then unload/stretch it out again before rotating. If the upper body weren't so "pre-loaded" and then adding more load to it, the lower body would not need to load as much as it does to try and catch up to the upper body.

Would he not be better with less stretch in his stance (in other words more balanced between front and back), which would allow a more efficent load/unload? Also, a little more flex/bend in the waist to allow an effecient load.

The upper body load should be a more "quiet" load with the front shoulder tucking in, and the rear arm rising lightly to allow the barrel some forward tilt. Someone in another thread used the term "rocking a baby" in describing the shoulder rotation around the center, which I thought provided a decent visual.

Your thoughts?
Last edited by wayback
As for the hands. it looks to me like the big load also creates a lot of scap load.

Chameleon or BlueDog or Infopimp (where's he been), or Linear (him too), what do any of you guys think of the rear arm? Does it start too high, and then load excessively high/rearward from that point? Does that create any problems for the forward rotation?

In this case, is there such thing as too much scap load? Or, does he require a more efficient rotation of the hands during the rotation of the shoulders, and less of pull the knob action?
Last edited by wayback
quote:
Originally posted by Chameleon:
quote:
Originally posted by thepainguy

Your swing actually looks decent.


Simply unbelievable.......yet not.

You are absolutely dangerous, Chris.


He certainly has some problems, and his swing is too complicated, but his lower body rotation isn't bad and he doesn't get too disconnected.

I've seen better swings, but I've also seen worse.
wow nice to see ive gotten so many replies so soon....

yea i know i rotate back way too much, and im probably starting my shoulders too early and not rotating around the hips right, when i try to focus on hips...i get the whole hip slide thing where i dont rotate at first...my hips shift waaay forward

its just that is the ONLY way i "feel" like i can hit the ball hard, when i just stand there and stride and swing i feel like i got nothing on my swing and i feel soo uncomfortable, and very difficult to just break theses habits after years (cuz theres a lot of bad ones) and try to think about applying a new swing during a game...
Try not focusing on your hips but overall posture. It is a lot easier to get good results by giving yourself a solid starting point. You may even try a form of negative stride (like Bagwell) while doing t work to help with these issues. Start as wide as you can, draw back and fire, might help give you a feel for proper swing duraton. As for posture try getting back to basics, slight flex in knees, slight tilt at waist, bat at back shoulder approx 45 degree angle, etc... Or you could always get mom and/or dad to pony up for those lessons Cool
Beast, the intent is there as you seem to have the right idea so don't get down on yourself...Some high-level instruction with the proper load/unload process and you'll be mashing in no time. Smile

Where are you located (within the USA of course Big Grin), perhaps someone can recommend a quality hitting instructor in your area.

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