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9-6 practice? Do they do that very often?

5 hours is roughly the amount of time spent playing a double header. We used to have some 5 hour practices just to be ready for double headers. But 9 hours seems like it could be counter productive. I can't believe the coaches can handle it, let alone the players. We often set through 4 or 5 games a day scouting tournaments and that is tough just setting there that long.
Have you talked to other parents on the team? Are their kids feeling the same? (I realize that catchers take extra beatings all the way around) Sometimes, there are coaches that are gluttons for punishment. My son had one in a summer league. The guy was gone about 3 weeks into the season because basically everyone rebelled. (I wasn't around at the time, don't blame me!)

Good points about good nutrition and hydration. Power/protein bars maybe right after school before practice, and water/gatorade. Also, some of this is just getting used to time management and extra exertion. I guarantee it doesn't get any better in college! Think basically baseball all afternoon every day (as well as early morning running and conditioning) and then games all weekend, plus a regular courseload of classes.

My kids as high school freshmen didn't have terribly heavy homework/workloads, even though they were in honors classes at a very tough high school. So hopefully he can start learning to work ahead on his assignments and get some of his work done on Sundays, etc. Our teachers give assignments at least one week in advance for precisely this reason.

Kids these days do so much more than we ever did--I don't know how they manage. Best of luck to him and you.
Well it turns out that the kid is more resiliant than the parents. One good nights sleep and one day with no homework and all was right with the world.

Today no practice due to all the rain, Friday is a short day due to a varsity game. No aches, no pains, just smile after practice yesterday.

I think the lesson learned is, let him be, quit worrying so much and just let him work through the bad days himself.

Thanks for all the help.

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